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3 Main Causes for Throat Clearing and How to Make It Stop

All of us clear our throats from time to time. If throat clearing becomes persistent, however, it is important to determ.. Read More

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Tips, Life Hacks and DIY

How to Make a Cinder Block Bench At Home

Now You Can Make Your Own Patio Bench at Home

Watch and learn how to make an amazing cinder block bench at home - no power tools needed.

Vehicles of Ground, Air & Water

Pilot Explains How Anyone Can Land a Plane in an Emergency

Pilot Explains How Anyone Can Land a Plane in an Emergency

An airline pilot explains whether it’s possible for an ordinary passenger to land a plane during an emergency.

Burglars Never Check These Super Secret Hiding Spots

10 SUPER SECRET Hiding Places You Already Have at Home

Find out how to hide the valuables in your home.

These Tips Will Help Improve Your Sleep Quality

Sleeping Tips: Improve Your Most Important Sleep Stage

A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.

Tips, Life Hacks and DIY

Stir-Frying 101: This Cooking Technique is Really Useful

Cooking Guide: Tips for the Perfect Stir-Fry

Stir frying is an amazing cooking technique that everyone should learn.

Tips, Life Hacks and DIY

Don’t Make These Mistakes While Cleaning Your TV Screen

Tips On How to Clean a Flat-Screen TV Screen the Right Way

Clean your flat-screen TV the right way by following these tips.

Family and parenting

What Roblox is Doing to Children and Parents

WARNING: What Roblox is Doing to Our Kids

Is Roblox really a safe game for your children?

Science and Technology

How Your Phone Habits Might Reveal Hidden Anxiety

What Your Phone Habits Say About Your Mental Health

These phone habits might indicate underlying anxiety—and paying attention to them could help you better understand your mental health.

Related Topics: doctor, throat, flu, natural remedies, mucus, coughing, tips to know, throat clearing

3 Ways to Improve Your Posture

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

How can you improve your posture? Here are three exercises you should try.

Running: Soft or Hard Surface?

Is Running Better on a Soft or Hard Surface?

We examined the issue of running on hard or soft surfaces and which is better, and the answer is here before you.

8 Amazing Health Benefits of Grapefruits

8 Great Reasons Why You Should Eat More Grapefruits

Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.

7 Ways to Treat Sinus-Related Headaches

7 Ways to Treat Sinus Headaches

7 natural ways to treat sinusitis pain.

Breathing Exercises For Weight Loss - Do They Really Work?

Deep Breathing Alone Can Help You Lose Weight, Here’s How

Can breathing exercises really burn belly fat? Here's what you need to know.

ARFID: What is This Eating Disorder?

ARFID: An Undiagnosed Eating Disorder?

In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.

Are You Aware of The Dangers of Salmonella Poisoning?

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

Improve Your Heart’s Health with Crushed Garlic Cloves

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

25 Little-Known Facts about the Human Eye

25 Things About the Human Eye That Will Surprise You

Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.

Surviving a Heart Attack Alone: Try This Breathing Method

How to Survive a Heart Attack if You Are Alone

Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.

A Guide to Chronic Fatigue Syndrome

Feeling ConstantlyTired? You May Suffer From Chronic Fatigue

Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.

The Easiest Way to Protect Your Back While Cleaning

Washing Dishes Without Hurting Your Back? Here’s How

Here's the absolute best method for making dishwashing pain-free.

How to Treat Hand Pain that Won't Go Away

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

Deep Red Light Therapy Can Improve Vision For a Week

How Red Light Can Improve Declining Vision

Can red light therapy improve your vision?

3 Exercises to Reduce Anxiety and PTSD

Learn Three Exercises to Reduce Anxiety and PTSD

Learn 3 simple exercises to deal with those moments when your anxiety gets too "loud" and you need a coping mechanism.

These Remedies Will Bring Instant Relief to a Sore Throat

How to Get Rid Of a Sore Throat: Remedies That Work

Troubled with a sore throat? These natural and safe remedies are proven to be effective.

Turns Out Whiskey Has Quite a Few Health Benefits

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

You’re Not Utilizing the Full Benefits of These Foods..

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

The Health Dangers of Cassia Cinnamon

I Never Knew That Cassia Cinnamon Is Poisonous!

Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.

The Difference Between High Anxeity and a Panic Attack

When is it Panic Attack and Not Just Anxiety?

In this article, we explain what anxiety is, what a panic attack is, what the difference between them is.

Had Too Much Sugar? Learn to Reverse the Negative Effects

What to Do When You’ve Eaten Way Too Much Sugar

Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.

The Surprising Cause of Back Pain No One Told You About

Is Kidney Disease the Hidden Cause of Your Back Pain?

Is your back pain actually a cause of some kidney disease?

Moldy Foods: When to Toss and When It’s Okay

Is It Ever Safe to Eat Food with Mold on It?

Mold on food raises a lot of questions, and the answers depend on what you’re eating.

The Best Vegan Sources of Vitamin D

Vitamin Blast: The Best Vegan Sources of Vitamin D

Here's a dive into various beverages packed with nutrients vital for daily wellness and immune defense against viruses.

The Diet that Fights Hearing Loss

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

Say Goodbye to Dry, Wrinkled Skin with These Tips!

Revive Aging Skin with These Doctor-Approved Hacks

Get rid of dry, wrinkled skin with these effective, doctor-approved tips.

The Most Unhealthy Ice Creams Revealed

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

Do This Relaxing Yoga Practice When You Feel Stressed Out

A Beginners Yoga Sequence to Alleviate Stress

When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.

Relaxing Bedtime Yoga Tutorial For a Good Night’s Sleep

Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

Stay Active While Seated: Perfect Exercises For Seniors

A 15-Minute Tai Chi Routine for Seniors to Stay Active

This ancient Chinese practice will make life easier for seniors.

Get Rid of Calf Muscle Pain Forever With These Tips

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

Is There a Link Between Nightmares and Autoimmune Disorders?

The Link Between Nightmares and Autoimmune Disorders

Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.

Senior Fitness: 5-Minute Workout You Can Do in the Kitchen

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

Looking at 10 Cholesterol-Rich Foods

10 Cholesterol-Rich Foods: Which are Healthiest to Eat?

This article looks at which cholesterol-rich foods are more recommended and which are less.

Improve Your Oxygen Levels Naturally With These Exercises

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

What You Need to Know About Tetanus

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

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