How to Keep a Healthy Gut Microbiome

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

5:12

This Dry Fruit is a Blood Sugar Game Changer!

Dates are not just a delicious snack; they can also help manage your blood sugar!

3:49

Sleep Better: Tips for Seniors with Insomnia

Seniors who are struggling with lack of sleep at night will find this video very helpful.

5:04

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

13:30

25 Things About the Human Eye That Will Surprise You

Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

4:18

The MAIN Differences Between Fish Oil and Cod Liver Oil

Both cod liver and fish oils are healthy options. But which one is more suitable for your body?

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

15:30

Gasp! 17 Surprising Facts About Your Lungs You Never Knew

Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.

8:01

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

16:23

Stiff Ankles? Fix Them Fast with These 3 Exercises

Struggling with stiff ankles? Try these simple exercises today.

23:47

Start Using Yoga For Neck & Shoulder Pain Relief

If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.

1:22

WATCH: What Do Your Fingernails Say About Your Health?

Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

13:39

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

23:18

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

2:48

If Your Feet Hurt, Then You Should Really Try This...

Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

5:18

Test Your Hearing: Can You Hear that Last Sound?

As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.

9:44

Every Senior Must Do These Simple Seated Exercises

Seniors will find this video extremely helpful.