Bacteria are essential in maintaining a working digestive system. They break down food that we cannot, protect the linin.. Read More
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
Cell vs. Virus: The War Inside Our Bodies
Take a fascinating journey into the cells and see the great war between cells and viruses.
What The Heck is Gluten?
Everything you need to know about the source and effects of gluten.
This Fascinating Video Explains How a Virus Invades a Body
In this great animation that makes this complex process much easier to understand, NPR's Robert Krulwich and medical animator David Bolinsky explain how a flu virus can trick a single cell into making a million more viruses.
Feline Lesson: Do Cats Think They Own You?
Do cats think they own their owners? Watch this video to find out.
Come Meet Archaeopteryx, the Most Ancient of Birds!
In this video, we’ll explore the discovery of Archaeopteryx, its unique anatomy, and the role it plays in understanding how flight evolved.
How to Handle 6 Frustrating Relationship Situations
We've gathered 6 particularly frustrating issues in relationships and some tips to help you solve the problems you’re experiencing – no matter which side you're on.
This is the Most Effective Way to Remove Ear Wax at Home
Remove earwax at home with this effective hack.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Here's a Fast Technique to Put You to Sleep In 1 Minute
Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.
These Tips Can Help You Beat Diabetes in 4 Weeks!
Can you really beat diabetes? These hacks are worth a try...
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
For Better Gut-Health, Start Having Bananas Everyday
Did you know that bananas can be great for your gut’s health? Let’s find out more.
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
Your Fridge May Be Full of Tainted Food. Here’s Why…
The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.
50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
How to Survive a Heart Attack if You Are Alone
Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
Tutorial: Relieve a Stiff Neck Naturally in Just 90 Seconds!
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
10 Most Frequent Misdiagnoses Made by Doctors
In the US, 1 out of every 20 adults are misdiagnosed. Here are 10 conditions that are commonly missed or mistaken for something else!
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
Why Is Meningitis So Dangerous to Us?
Meningitis is one of the most terrifying diseases out there, but why is that?
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
Find Out if You’re Aging Well with These 3 Simple Tests
Test your longevity with these three at-home assessments.
Feeling Bloated? This Is How to Improve Digestion Quickly
How can you improve your digestion quickly? This guide explains.
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
Finding it Hard to Get Off from the Floor? Watch This...
Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Can Olive Oil Reduce the Risk of Dementia?
If you only consume 7 grams of olive oil daily, which is about half a tablespoon, you can reduce your risk of death from dementia by 28% .
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
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