4:34

What Happens When We Eat Oatmeal Every Day?

Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?

6:31

7 Easy Ways to Reverse Receding Gums Naturally

Worried about your receding gums? These useful tips will help…

6:32

Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore

You may not realize you have Vitamin B3 deficiency!

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

12:20

Castor Oil Hacks: Unlock Its Several Benefits!

Here’s why you should use castor oil before bed.

4:27

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

4:43

Planning a Cleanse or Detox? Watch This Video First ...

A health expert explains why cleanses and detox products don't actually work... And what does.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

1:38

Ear Check: How Old is Your Hearing?

Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!

4:48

Suffer from Osteoarthritis? You Need to Watch This!

Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

10:56

12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

6:39

The Truth Behind the Most Popular Types of Diets

There are a lot of popular diets out there. But which one works the best?

9:32

How to Stop Snoring: The Easiest At-Home Exercises

Struggling with sleep apnea and snoring? Try these exercises at home for some relief.

1:48

Got a Headache? These Natural Remedies Will Cure It...

Natural techniques that will help you cure a headache in a matter of minutes.

1:48

This 1-Minute Headache Technique is Incredible!

There are 3 natural methods that you can do to get rid of your headache in minutes!

7:38

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.

8:45

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

9:57

11 Warning Signs of a Nutrient or Vitamin Deficiency

You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!

10:49

Once and For All: Is Milk Bad For You?

Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk

12:00

Easy Exercises to Keep Your Blood Pressure in Check

These gentle exercises may help bring balance to both body and mind.

5:15

Difficulty Sleeping? Try This Healthy Drink Before Bed

Struggling with sleep? This natural drink can help.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

5:55

These Fruits Will Keep Seniors Healthy and Happy

Keep yourself healthy and happy in your sixties with these awesome fruits.

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...