8:56

Start Soaking Raisins! Here’s Why It’s Worth It

Start your day with soaked raisins for multiple health benefits.

23:47

Start Using Yoga For Neck & Shoulder Pain Relief

If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!

20:35

A Beginners Yoga Sequence to Alleviate Stress

When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.

4:11

Is Kidney Disease the Hidden Cause of Your Back Pain?

Is your back pain actually a cause of some kidney disease?

5:47

How to Unclog Your Ears? 5 Best Ways to Get Instant Relief

The next time your ears feel clogged, just try some of these tricks for instant relief.

10:30

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

6:51

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

8:03

Doing This for 5 Minutes Can Lower Your Blood Pressure!

These simple and effective exercises will help lower your blood pressure almost immediately.

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

5:45

Memory Not Working? The Answer May Be Hiding in Your Sleep

If you want to remember better, this lecture will tell you - The answer is in your sleep.

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

4:48

Suffer from Osteoarthritis? You Need to Watch This!

Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!

13:39

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

5:46

Rejuvenate, Depuff and Lift Your Skin in 5 Minutes

All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.

11:38

IMPORTANT: This is the One Thing Every Diabetic Should Do

You can help avoid diabetic neuropathy by following these tips.

3:18

This is the Most Effective Way to Remove Ear Wax at Home

Remove earwax at home with this effective hack.

9:57

The Shocking Truth About Eggs and Heart Disease

What exactly do eggs do to our arteries? Find out the truth.

5:00

50+? Try This Exercise for Stronger Legs!

Improve your balance and leg strength with this one simple exercise.

6:39

The Truth Behind the Most Popular Types of Diets

There are a lot of popular diets out there. But which one works the best?