2:54

The Real Reason You Pee More in the Winter Months

Do you find yourself rushing to the bathroom more often during winter? There's a reason for it.

11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

8:56

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

16:15

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

9:58

Health Tips: Over 50? Steer Clear of These 5 Exercises

If you are over 50, then you must steer clear of these exercises.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

16:04

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

5:29

Cancer Stages: How Cancer Type Affects Staging

The stage of cancer is more than just a number.

12:55

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

5:12

Why Do We Need a Flu Shot Every Year? Find Out Here!

Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!

4:42

Did You Know: Why Are There Different Blood Types?

There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

5:02

Having Trouble Remembering Things? This Just May Be Why!

This video tells us all the different ways our lifestyle and our environment can impact our ability to retain and recollect memories

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

6:44

A Little-Known Way to KILL Cancer...

Can vitamin D help protect against cancer? Find out…

15:50

Doctor Tip: How to Prevent Ingrown Hair

In this insightful video,  Dr. Adedeji shares her expertise on preventing ingrown hairs.

10:30

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

5:18

Test Your Hearing: Can You Hear that Last Sound?

As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.

4:45

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

15:17

Finding it Hard to Get Off from the Floor? Watch This...

Struggling to get up from the floor frequently? Watch this video for some safe, easy tips.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

5:06

Here's a Fast Technique to Put You to Sleep In 1 Minute

Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.

5:04

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

5:31

Washing Dishes Without Hurting Your Back? Here’s How

Here's the absolute best method for making dishwashing pain-free.

14:07

Feeling Anxious During Bedtime? This Guide Will Help

Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.