16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

16:04

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever

10:55

Want Strong Bones? Start These Exercises Today

Follow these expert-recommended workouts for healthy bones.

8:56

Start Soaking Raisins! Here’s Why It’s Worth It

Start your day with soaked raisins for multiple health benefits.

8:15

Fix Shoulder Pain, Rotator Cuff Injuries & Impingement

A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.

9:58

Avoid These Risky Exercises if You're 50 or Older

These exercises can actually be harmful to the elderly.

9:58

Health Tips: Over 50? Steer Clear of These 5 Exercises

If you are over 50, then you must steer clear of these exercises.

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

1:38

Ear Check: How Old is Your Hearing?

Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!

4:44

Learn Whether You're at High Risk of Colon Cancer

Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.

13:15

The BEST Exercises to Relieve Bunion Pain

These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.

15:36

A Simple Workout for Joint Pain and Cardiovascular Health

If you aren't as mobile as you used to be, this video is for you.

11:45

What Happens When You Quit Sugar? You'll Be Surprised!

What happens to your body when you quit sugar? Find out!

7:55

Natural Methods to Improve Hearing That Actually Work

Now you can improve your hearing at home with these natural methods.

8:03

Doing This for 5 Minutes Can Lower Your Blood Pressure!

These simple and effective exercises will help lower your blood pressure almost immediately.

11:12

The Best Exercises to Stop Your Slouch

You don’t need to live with your slouch as you age. There are some easy fixes for it.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

7:18

This 92-Year-Old Fitness Instructor Enlivens our Spirits!

She is 92, but fitness is her life!

25:06

These Tips Can Help You Beat Diabetes in 4 Weeks!

Can you really beat diabetes? These hacks are worth a try...

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

11:53

The 6 Best Artery-Cleansing Vitamins and Supplements

These vitamins and supplements will help keep your arteries clean.

5:01

How to Balance the Damage from Eating Refined Carbs

Refined carbs can cause some serious health effects. This is what you should do to balance the damage.