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Coffee Can Affect Bad Cholesterol - Study

A new study has shown that drinking coffee can actually increase levels of bad cholesterol in the body. It can also wors.. Read More

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See What Would Happen If You Stopped Eating Breakfast

Is Breakfast REALLY the Most Important Meal?

Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.

Exercise Does Not Help Weight Loss, According to Experts

The Way to Lose Weight May Be Different Than You Thought

Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...

True or False? Dietitians Debunk 18 Weight Loss Myths

These Weigh Loss Myths are Common But Simply Not True

A video where dietitians debunk 18 common misconceptions on weight loss.

The Link Between Diet and Mental Health

Can the Right Diet Change Your Mental Condition?

Recently, studies are showing that even our mental health can be severely affected by what we eat.

Recipes & Drinks

Was the Medieval European Diet Healthy or Even Tasty?

Was the Medieval European Diet Healthy or Even Tasty?

This video attempts to demonstrate the approximate everyday diet of a regular Medieval European citizen, and it's very surprising...

How to Keep a Healthy Gut Microbiome

There Are Creatures in Your Gut - and that’s a Good Thing

A video discussion of gut bacteria, their importance and how to best promote a diverse microbiome in the gut.

Family and parenting

Comparing Parenting Styles and Techniques

Effective Parenting Styles and Techniques for All Ages

This article highlights how parenting styles and approaches intersect and vary in effectiveness depending on the child's age.

Health Tips: The Most Dangerous Foods for Aging Adults

WARNING: What NOT to Eat for Better Health After 50

If you’re over 50, knowing what to avoid can help you stay healthier for longer.

Related Topics: video, health, coffee, drinks, cholesterol, guide, diet, youtube, information, watch

These Alkaline-Rich Foods Boost Your Daily Nutrition

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

Why Are There Different Blood Types?

Did You Know: Why Are There Different Blood Types?

There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.

This is How Hormones Work

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

3 Low-Intensity Exercises for People Battling Obesity

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

A Guide to Chronic Fatigue Syndrome

Feeling ConstantlyTired? You May Suffer From Chronic Fatigue

Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.

Microbiome Expert Explains What to Eat to Heal Your Gut

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

Senior Health: Gentle Upper Body Workout for Older Adults

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

Steps to Prevent or Delay Diabetic Neuropathy

IMPORTANT: This is the One Thing Every Diabetic Should Do

You can help avoid diabetic neuropathy by following these tips.

Tired of Waking Up at Night? Magnesium Can Help

The Mineral That Could Solve Nighttime Bathroom Trips

Discover how this mineral could transform your sleep.

How Seniors Can Reverse Muscle Loss Naturally – 7 Tips

Losing Muscle in Your Mature Years? Here's What You Do...

Struggling with muscle loss? Here’s how to fight back…

20+ Common Questions About Skin, Answered

20+ Surprising Things About Your Skin You Never Knew!

Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.

Get Rid of Any-Type of Headache With These Exercises

This 10-Minute Brain Exercise Will Recharge Your Brain

Suffer from headaches, migraines, or brain fog? This 10-minute exercise can really help.

Your Ears Can Help Heal Your Body, Learn This Trick

Use These Ear Tips to Recharge Your Body Naturally

This simple action can help to boost blood flow and balance hormones.

The Dangers of Mixing Drugs Explained

Important: The Dangers of Mixing Drugs Explained

What happens when we mix these drugs? Find out in this informative video.

You’re Not Utilizing the Full Benefits of These Foods..

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

Get Rid of Dizziness, Vertigo, and Motion Sensitivity

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

Here's What Nutrition Experts Want You to Stop Doing

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.

Lower Blood Pressure Naturally: A Quick Exercise Guide

Easy Exercises to Keep Your Blood Pressure in Check

These gentle exercises may help bring balance to both body and mind.

What are Eye Floaters and How Do I Get Rid of Them?

How to Get Rid of Eye Floaters: Natural Remedies

A doctor explains how to get rid of eye floaters.

Struggling to Fall Asleep? Try This Quick Exercise

Here's a Fast Technique to Put You to Sleep In 1 Minute

Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.

Do Not Drink Coffee While Taking These Pills

WARNING: Do Not Drink Coffee While Taking These Pills

If you are currently taking medications for cold and nasal congestion, it’s very important to read the following information to understand why you should avoid caffeine and what could happen if you don’t.

This Technique Can Help You Achieve Instant Tranquility

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

Stay Active While Seated: Perfect Exercises For Seniors

A 15-Minute Tai Chi Routine for Seniors to Stay Active

This ancient Chinese practice will make life easier for seniors.

If You're Having Neck Problems, This Video Is For You!

Transform Your Health with These Amazing Neck Techniques

These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.

What is the Best Way to Cook Vegetables?

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

Did You Know Your Ears Hold Secrets About Your Heart?

Did You Know Your Ears Hold Secrets About Your Heart?

Could that small vertical mark on your ear have something to do with heart disease? Here is a simple test that could protect you from serious damage to your health.

The Difference Between High Anxeity and a Panic Attack

When is it Panic Attack and Not Just Anxiety?

In this article, we explain what anxiety is, what a panic attack is, what the difference between them is.

8 Heart-Healthy Herbs and Spices to Add to Your Diet

Eat These Delicious Herbs & Spices for a Healthy Heart

Add these delicious herbs and spices to your diet today to benefit your heart health.

Decoding Alzheimer's: Why is a Cure So Elusive?

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

What You Need to Know About Tetanus

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

Get Rid of Calf Muscle Pain Forever With These Tips

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

Your Skin & Nails Might Be Telling You About Heart Health

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

Exercises That Bring Relief to Sciatica and Nerve Pain

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

3 Main Causes for Throat Clearing and How to Make It Stop

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

I Never Knew Eating Raisins This Way Could Be So Useful!

Start Soaking Raisins! Here’s Why It’s Worth It

Start your day with soaked raisins for multiple health benefits.

Why You Should Stay Away From Star Fruit

WARNING: Why You Should Stay Away From Star Fruit

Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.

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