grudge

How to Deal With Resentment in a Relationship

This Invisible Enemy Can Ruin Even the Best Relationships

How to identify and deal with the threat of resentment in a relationship.

This Is What Can Happen if You Continue Holding a Grudge

The Negative Health Effects of Holding a Grudge

Holding on to a grudge can negatively impact your mental and physical health.

9 Hidden Signs You Might Be Holding a Grudge

How do you know if you're holding a subconscious grudge against someone? This article can help sort out your feelings.

How to Bring Down the Emotional Wall in Relationships

Relationship Corner: How to Bring Down Our Emotional Wall

This article will help you understand how harmful emotional walls are and how they can be brought down.

Want to Change Your Life? Start by Setting Intentions

Mental Health Tips: The Power of Setting Intentions

Setting intentions, not resolutions, can have a great impact on your mental well-being.

6 Relationship Habits That Seem Normal But Are Toxic

6 Toxic Relationship Habits That Seem Normal

Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.

How to Identify and Address Emotional Blackmail

Emotional blackmail can exist in a romantic or any other close-knit relationship. This is how you can identify this toxic dynamic and the ways to confront it.

5:21

Why Do We Go Cold On Our Partners? A Thoughtful Answer

This video from the School of Life tries to answer this very delicate and painful question - why do partners sometimes become cold, and how can this be avoided?

10 Things All Couples Need to Do to Be in Love Forever

Everyone talks about that special spark, but what's the secret to making it last? Every couple should know these tips...

Advice: How to Deal With Toxic Family Members

This article will help your identify toxic family members and how to deal with them.

8 Ways to Avoid the Negative Loop of Rumination

we’re here to help you break free from rumination and negative thoughts with 8 words of advice.

8 Tips to Have Healthier Arguments with Your Loved Ones

How to Argue Effectively Without Losing Relationships

An argument with a friend or family member can turn unpleasant rather quickly. However, that doesn’t always have to be the case.

8 Tips to Saving Your Marriage

Today you will learn 8 pieces of advice from experts and relationship counselors.

Use These Nifty Tools to Find Your Way to Happiness

5 Apps That Will Help Make You Feel Truly Happy

Take help of these useful free applications to find your way to happiness.

Lessons I Learned By Dealing With Negativity

7 Lessons I Learned From Tackling Negative Thinking...

Negativity is all around us, but we can choose whether it influences us, or whether we influence it. Learn more here.

What’s Vagal Stimulation and How Can It Can Help Us Relax?

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Stress Management: How to Use Your Nerves to Calm Yourself

Learn how to calm yourself down instantly using vagus nerve stimulation.

What Emotional Dysregulation Is and How to Cope With It

Emotional Dysregulation - Signs, Causes and Treatment

Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.

Why Is Ketamine Therapy Exciting For Treating Depression?

Science Alert: A Vaccine Against Depression?

Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.

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Anger Is the Most Misunderstood Emotion - 7 Facts

This Will Change Your Perspective On Anger

Anger is an often misunderstood emotion. These facts about anger will change your views on this common emotion.

Cute overload

12 Heartwarming Moments of Love and Closeness

These sweet photos remind us to always cherish the ones we love, and to remind those special people (or pets) how much they mean to us from time to time.

Tips, Life Hacks and DIY

8 Tips to Successfully Handle a Difficult Conversation

Everyone dreads difficult conversations, but they are a boon of any healthy relationship. Here are 8 tips to help you approach a sensitive conversation.

Tips, Life Hacks and DIY

9 Body Language Habits That Make You Seem Disingenuous

Get Rid of These Body Language Habits Today!

Body language is intuitive, so it can easily convey a wrong message or reveal insecurities. Here are 9 simple tweaks that help you avoid these misunderstandings.

5 Practical and Easy Ways to Express Gratitude

Experts note that expressing gratitude can boost your mental well-being and enhance self-esteem. Here are 5 easy ways to practice gratitude when times are hard.

Restorative Yoga: Health Benefits and 4 Simple Poses

Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.