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Recipes Containing Canned chickpeas (garbanzo beans)

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Dinner Polenta with Mushrooms and Garbanzo Beans Traditional creamy polenta served topped with roasted mushrooms and garbanzo beans. Polenta with Mushrooms and Garbanzo Beans

Dinner Easy Garbanzo Beans Curry Recipe This garbanzo beans curry is the easiest and tastiest weeknight dinner you can make. Easy Garbanzo Beans Curry Recipe

Soups & Stews Cashew and Chickpeas Vegetable Soup Recipe A diabetic vegetable soup you can make in a huge batch and freeze worry free. Cashew and Chickpeas Vegetable Soup Recipe

Lunch Smashed Chickpea Avocado Sandwich Recipe This smashed garbanzo beans avocado sandwich is loaded with nutrients and packed with flavors. Smashed Chickpea Avocado Sandwich Recipe

Chicken Middle Eastern Tahini Chicken Recipe This easy one-pan chicken dish is inspired by Middle Eastern flavors. Middle Eastern Tahini Chicken Recipe

Side Dishes Sweet Potatoes Mediterranean Style Recipe A sweet potato and chickpeas 30-minute dinner. Sweet Potatoes Mediterranean Style Recipe

Stuffed Foods Chickpea and Cauliflower-Stuffed Squash Recipe There’s nothing like squash when we want to cook a juicy, tasty, and colorful dish that will warm us up in the autumn chill. Chickpea and Cauliflower-Stuffed Squash Recipe

Side Dishes Falafel Balls in Yogurt Sauce Recipe A clever twist on the healthy Middle Eastern popular street food- falafel balls. Falafel Balls in Yogurt Sauce Recipe

Sauces & Spreads Homemade Mayonnaise Recipe This recipe is quick and easy, and tastes just like regular mayonnaise, only it uses canned chikpeas to make it healthier for you. Homemade Mayonnaise Recipe

Soups & Stews Slow Cooker Moroccan Chicken Recipe Moroccan chicken made in a slow cooker is the epitome of comfort food. Slow Cooker Moroccan Chicken Recipe

Soups & Stews Minestrone Soup With Red Wine Recipe Italian minestrone soup. This recipe is low sodium and perfect for a diabetic diet. Minestrone Soup With Red Wine Recipe

Salads & Starters 15-Minute Chickpea Salad Recipe This salad is hearty and filling and meets your daily protein and carbohydrate needs with ease. 15-Minute Chickpea Salad Recipe

Cakes & Cookies Chickpea Brownies Recipe These brownies are perfect for those who want to get more protein in their diet but don't feel like committing to protein powder. Chickpea Brownies Recipe

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