Sleep makes you feel better - it boosts your mood and banishes those dark circles under your eyes. Time and time again we've heard that sleep is a key part of a healthy lifestyle that can benefit our heart, weight and mind. But, how does not getting enough sleep affect you? Find out in this video:
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Video by: Fabrizio Fenech
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Sleep Better: Tips for Seniors with Insomnia
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What Drinking Whiskey Actually Does to Your Body
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25 Things About the Human Eye That Will Surprise You
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This Diet Slows Down Hearing Loss
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Castor Oil Hacks: Unlock Its Several Benefits!
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The Truth Behind the Most Popular Types of Diets
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
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Ingrown Toenails – Myths, Facts, and How to Treat Them
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Think Over-the-Counter Medications Are Safe? Think Again!
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How to Stop Snoring: The Easiest At-Home Exercises
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New Study: Does Viagra Protect Against Alzheimer's?
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3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
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New Research Shows Surprising Way to Repair Damaged Nerves
This common deficiency could be damaging your nerves.
