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More and more, many of us exchange drinking regular water with soft drinks. But soft drinks are not a healthy alternative, as we well know. But how unhealthy is it really? What potential adverse effects can drinking a certain amount of soft drinks lead to? This infographic was prepared and summarized to get these important points across. Click on the image to see it in full size! |
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Fascinating: Three Different Ways to Breathe
Here is an infographic that presents a detailed look at different ways of breathing in three different living beings.
Warning! The Dangers of Drinking Carbonated Soft Drinks!
A study has discovered some shocking facts about soft drinks.
Eye-opening Infographic Reveals What Extends Our Lifespan
This infogprhic sheds light on what truly increases our lifespan and what does the exact opposite
A Guide to Headaches That Won't Give You One...
This detailed infographic visually teaches you about headaches.
50 Ways to Unwind Without Spending a Cent
Here are 50 different ways to help you unwind which are totally free of charge.
How Much Do You Know about Alzheimer's? Learn the Signs
The 10 most important early warning signs of Alzheimer's Disease.
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How to Effectively Improve Leg Circulation by About 75%
Here’s how you can improve blood circulation in your legs and feet effectively.
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Yoga for Seniors: Stay Active with Seated Moves
These gentle yoga exercises are perfect for seniors!
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
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Why Is Meningitis So Dangerous to Us?
Meningitis is one of the most terrifying diseases out there, but why is that?
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
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What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
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7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
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Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
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Sleep Better: Tips for Seniors with Insomnia
Seniors who are struggling with lack of sleep at night will find this video very helpful.
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What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
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Zero Sugar: What You REALLY Need to Know
Are zero sugar foods really healthy? Let’s find out…
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Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
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50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
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Constantly Clearing Your Throat? Try These Remedies
Frustrated with constant throat clearing? Try these remedies.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
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These Fruits Will Keep Seniors Healthy and Happy
Keep yourself healthy and happy in your sixties with these awesome fruits.
9 Common Mistakes We Make When Giving First Aid
The 9 most common errors made when providing first aid for simple medical cases.
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
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Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
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Want to Keep Your Arteries Clean? Give This Drink a Try
Keep your heart healthy with this amazing little drink.
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Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
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The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
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New Research Shows Surprising Way to Repair Damaged Nerves
This common deficiency could be damaging your nerves.
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Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
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Ensure a Good Night’s Sleep with This Easy Yoga Practice
Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial
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What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
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The Best Exercises to Stop Your Slouch
You don’t need to live with your slouch as you age. There are some easy fixes for it.
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Yoga for Chronic Pain: Gentle Practice to Soothe and Calm
25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain
Study: Is a Glass of Red Wine a Day Truly Good For You?
Once and for all, a study has checked the influence of red wine on our heart. Does a glass a day truly help?
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Did You Know: Why Are There Different Blood Types?
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
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Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
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Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
This Tasty Drink Will Help You Shed Those Extra Pounds
If you struggle to lose weight, this healthy and tasty drink could be the answer to your prayers!
