The 6 Most Common Mattress Shopping Mistakes You’re Making
Planning on buying a new mattress? Do keep these tips in mind.
10 Hypoallergenic Cat Breeds for Those Allergic to Felines
If you, too, have a mild cat allergy but love felines, keep in mind that you could still own a cat, as long as it’s a specific breed.
These Are the 4 Things That Can Silently Cause Depression
Do you sometimes feel depressed without knowing or understanding why? To help you put a finger on the source of your emotions read this article...
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
7 Changes to Our Home That Help Fight Depression
The 7 tips provided here will guide you or your loved ones through the changes that will render your house more inviting and assist in managing depression.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
Is It a Good Idea to Use a Laser to Play With Your Pets?
The laser pointer is a tricky toy. While it can be really helpful for some cats and dogs, lasers can really harm your pet, if you're not using it carefully...
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
10 Handy Cleaning Tips Every Pet Owner Will Appreciate
If your pets wreak havoc in your home and you're tired of the bad smells, scratched furniture, and dirt they cause, try some of these tried and true tips!
8 Ways to Avoid the Negative Loop of Rumination
we’re here to help you break free from rumination and negative thoughts with 8 words of advice.
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
8 Tips to Saving Your Marriage
Today you will learn 8 pieces of advice from experts and relationship counselors.
8 Hypoallergenic Indoor Plants for Easy Breathing
We have discovered eight plant varieties that are recommended for growing and will keep allergies at bay!
Tired of Feeling Angry? Use the Following Pressure Points
Learn the pressure points that help relieve feelings of frustration, anger, and worry.
The Four Agreements: The Book that Made Me Wiser
The teachings of Don Miguel Ruiz's book "The Four Agreements," explained.
Your Cat Can Teach You Some Valuable Lessons on Happiness
Cats make for adorable pets. They can also teach you an amazing life lesson or two...
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Who Could Imagine a Simple Technique Could Be So Potent?
This amazing finger technique will help you to revitalize and nourish your body if you're feeling drained.
Pet Tips: You Can Read Your Cat’s Mood Just By Its Tail!
There are many hidden messages in the movement of your cat's tail. Find out how to read it...
10 Home Items That Become Health Risks When NOT Used Right
These 10 ordinary household items can pose serious health risks, especiallly if you don't use them correctly.
This Body Language May Be Considered Inappropriate...
Body language is fascinating! The way a person maintains eye contact and how he or she shakes your hand actually tells you a lot about them...
Science Alert: A Vaccine Against Depression?
Research suggests that the anesthetic drug ketamine could be used to treat various mental conditions.
Struggling With Nasal Allergies? Try These Natural Cures
Hay fever season is upon us. To cope with the condition this year, we have some wonderful natural treatments that will help.
How to Keep Snakes Away From Your Home - 7 Useful Tips
If you’re not careful, you could be creating the perfect habitat for snakes and inviting them into your home. Prevent this from happening once and for all.
5 Crucial Things to Consider When Buying Used Furniture
Buying used furniture lets you buy high-quality pieces for less money. In this article, we list 5 useful tips that will help you select quality used furniture.
These Misleading Morning Habits Affect Your Energy Levels
A number of seemingly beneficial morning habits are depleting your energy and render your day more stressful. Here are 7 such deceptive morning rituals.
6 Common Mistakes That Can Ruin Your Barbecue
A few common mistakes to avoid if you want to get that perfect flavorful home barbecue.
These Practical Charts Will Make You More Knowledgeable
These charts, maps, and tables cover all kinds of topics - from health and geography to home design and cleaning tips. It’s a goldmine of practical knowledge!
How To Tell If a Mattress Contains Toxic Chemicals
Warning: toxic chemicals may lurking where you least want them - your bed! Find out how to tell whether a mattress contains toxic chemicals in this article.
6 Home Security Mistakes to Stop Making Today
These security mistakes make you home an easy target for intruders. This is how to avoid them.
How to Get a Cat to Like You – 10 Science-Backed Tips
Want your cat to love you more? These science-backed tips might just do the trick.
12 Mistakes You Might be Making When Cooking Vegetables
You might be reducing the health benefits of your veggies while cooking them. Here are the mistakes you should avoid.
Making These Email Mistakes Comes Off As Rude or Annoying
When sending an email, the last thing you want is to come off as impolite or annoying. Here are 5 common email mistakes to avoid.
If You’re Taking Apple Cider Vinegar, You Must Know This
There is a right and wrong way to take apple cider vinegar, and doing so incorrectly may not just be ineffective, it could be harmful to your health.
12 Mistakes That Could Be Hurting Your Pet
Take note of these harmful mistakes that might be hurting your lovable pet.
Banish Toxic People From Your Life By Chanting These Words
Many people can hurt you with negativity and toxic behavior. These experts have words of advice on how to move past any toxic interaction
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
10 Misconceptions About Aging You Need to Stop Believing
There is a great number of malicious myths about aging floating around. These can be quite harmful and imposes some unnecessary limitations on seniors.
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
Beat the Odds With These Nifty Facts!
How many people die annually in strange accidents? We can tell you and we can also tell you possible ways to survive these odd incidents
Why Some People May Hide They Are Covid-19 Positive
These are the psychological reasons some people choose to hide they are Covid-19 positive, and some tips on how to encourage more transprancy.
6 Beginner Friendly Morning Stretches That Promote Energy
These simple morning stretches will help you feel more energized during the day, so they're the perfect companion to your morning routine!
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
Having Persistent Thoughts? Here’s What to Do To Stop
Listen to a mental health expert's views on what we can do to stop ourselves from unnecessarily thinking deeply about something.
Why You Lost Your Motivation and How to Get It Back
Everyone feels unmotivated sometimes, and it can be emphasized by the lockdown and pandemic. The secret is to understand why.
When Should You Be Concerned About Night Sweats?
Waking up sweaty could be due to hormonal changes or medication, but there are a few other causes you better be aware of.
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
No More Pesky Weeds in Your Garden With These Tricks!
Dealing with the hassle of allergies at the height of weed season? Clear your garden (and your sinuses) with these 7 tips on weed removal.
Treating the REAL Cause of Obesity Nobody’s Talking About
Doctors find an integrated treatment for depression and obesity more effective
Depression Can Be Eased By Taking a Hot Bath, Study Finds
A small study conducted at the University of Freiburg has found that taking a daily bath might be good for depression. Read more about the study here.
This Is What It's Like to Have Seasonal Affective Disorder
If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.
These 10 Tips Will Help You Embark on An Amazing Journey…
Want to understand what a spiritual journey is? Thinking of embarking on such a journey and don't know how? this is just the article for you!
8 Mental Disorders That Hide Behind Ordinary Behaviors
Often we tend to interpret a person's behavior as a reflection of their character, but before judging, let's make sure there isn't something hidden.
9 Great Books that Deal With Anxiety and Depression
Depression can be debilitating to the point where it begins to interfere with your life, as can anxiety. Here are 9 great books to learn how to deal with them.
Learn Why You Procrastinate to Get Yourself Back on Task!
The reasons for procrastination can be simple, but sometimes they can be more complicated, and after you know your reason you can learn how to overcome it ...
If You Own a Cat, Avoid These 8 Common Mistakes!
Most cat owners do their utmost to take care of their feline companions, but we all make mistakes. Here are 8 mistakes cat owners must stop making!
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
14 Mistakes Every Pet Owner Makes
If you love your pet, you must recognize the 14 mistakes you may be making that are harmful to its well-being, security, and mental state.
Who Thought Such a Simple Technique Could Be So Potent?
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
Are They Depressed or Just Sad? A Guide to Help a Friend...
This guide explains how to deal with a loved one who is going through depression.
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
10 Natural & Simple Ways to Overcome Seasonal Allergies
Seasonal allergies can be quite a hassle, but it's quite easy to prevent them with these 10 simple methods.
I Never Knew This About Allergies...
Don't you hate it when you get an allergic reaction? I know I do, but I never knew why, so I found this great video explanation!
Removing the Stigma From Depression - Fascinating Story!
Kevin Breel - The Truth Behind My Depression
All You Need to Know About Tetanus in 5 Minutes
What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?
10 Life Lessons We Should Pass to Our Children
Slowly, these lessons will sink into your child’s mind and change the way they think about themselves and see the world.
Does Alcohol Decrease or Increase Physical Pain?
Does alcohol decrease physical pain or does it make us feel it even stronger?
12 Tips to Turn Your Pain Into Wisdom and Strength
with the following 12 tips, you’ll learn how to turn your pain into a source of strength and wisdom.
10 Mistakes You Will Regret in 10 Years Time
We will introduce you to 10 common mistakes that you may regret in the future.
5 Terrific Ways to Use Carrot Oil to Treat Hair and Skin
Carrot oil has many other uses that can actually benefit your body much more.
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
DIY Dog Nail Trimming: Keep Your Pup's Paws Healthy
Why visit a vet to trim your pup's nails? Do it at home with these easy-to-follow instructions.
Does Your Mind Wander? Here are 9 Tips for Keeping Focus
By incorporating these nine techniques into your routine, you'll find it easier to stay on track and maintain focus throughout the day.
Is Weekend Sleep as Good as Regular Sleep? Let's Check
If you thought sleeping in on the weekend was a bad habit, you're about to find out that it's quite the opposite.
15 Vintage Tips for Pet Care that Still Work
Get to know 15 home remedies and tips that will help your dogs and cats feel healthy and strong
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
Study: Is a Glass of Red Wine a Day Truly Good For You?
Once and for all, a study has checked the influence of red wine on our heart. Does a glass a day truly help?
9 Ways to Exercise for People Who Don't Like to Exercise
9 ideas for ways you can stay in shape even if you hate exercising.
4 Areas in the Body Women Must Exercise and How to Do So
In the following article we explore 4 important body areas for women to improve and exercises to do so.
7 Things to Consider When Life Isn't Going Like We Planned
Remember the following 7 empowering phrases that will help you get through tough times and steer your life back in the direction you aspire to.
9 Mistakes We Make When Grilling that May Be Harming Us
We’ve prepared the following guide for you, in which you'll discover the 9 mistakes you should avoid when barbecuing.
8 Natural & Easy Treatments for Common Shaving Mishaps
Discover 8 remedies for shaving mishaps, and also learn some prevention tips that will allow you to shave effectively, comfortably, and without side effects.
When on a Flight, Avoid These 8 Things....
To help you stay healthy and comfortable during your next flight, here are some crucial tips to keep in mind.
6 Things to Know Before a Loved One Passes Away
Whether someone you know is terminally ill or on their deathbed, here are 6 things you should know about what happens before we pass away.
Got an Oral Fixation? How to Identify and Cope With It
In this article I'm going to discuss both the causes of an oral fixation as well as the most reliable strategies to combat it.
Why These 8 Purchases Shouldn't Be on Installments
Using "Buy Now, Pay Later" services may not such a good idea for these items.
How To Fix Anterior Pelvic Tilt so it Doesn't Return
Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
Expert Explains: How Often Should We Weigh Ourselves?
Why you should weigh yourself weekly and not daily or monthly.
How to Take Care of Yourself While Caring for Others
This article explores practical tips and strategies to help caregivers maintain their health and find balance.
How to Cultivate Peace in a Busy World: Mindful Living
Mindfulness, rooted in various cultural traditions, emphasizes living in the present moment, which can profoundly impact our mental and physical well-being.
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
Why Do We Pop Our Ears, and What if it Fails?
Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.
How to Tell Your Children You Have Cancer
What's the right way to tell your children you have cancer, and are there situations where you shouldn't?