Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
Exercises: Four Areas in the Body Women Need to Strengthen
Get to know 4 very important areas every woman must strengthen - and of course, how to do so.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Concerned About Liver Cirrhosis? You Need to Read This!
One major complication that can occur in the liver is cirrhosis, and this comprehensive guide will show you exactly how to deal with it.
The BEST Drinks to Replenish Your Body After A Workout
What you consume to refuel your body after a workout really matters. The good news is, you really don't have to stick to plain water...
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
10-Minute Test Can Detect Cancer Anywhere in Your Body
With this new technology - you can detect cancer in the body in just 10 minutes!
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
Liver Cirrhosis: What You Need to Watch Out for
If You Have These Symptoms, You Need More Vitamins!
There are loads of remedies to make up for a lack of vitamins, but people still suffer from vitamin deficiency. Here are 8 signs you needed more vitamins.
Get In Shape for Summer with This Simple Exercise
Get in shape in time for summer by doing this simple, yet highly effective exercise.
Experiencing These Signs? You May Need to Stop Eating Meat
Are you experiencing these symptoms upon eating meat? Your body may be telling you to reduce your intake.
Prevent and Treat a Hump Within a Month!
These exercises will make sure you don't develop a hump - or treat the one you have.
Do You Suffer From Pain? 12 Surprising Explanations
What is your body telling you? Read through this guide to find out.
INTERACTIVE EXERCISE GUIDE: You Don't Need Any Equipment!
Interact with this excellent exercise guide that shows you which workouts are suitable for each part of your body. Take a look.
This Is What Happens to Your Body After You Drink Coffee
If you are in two minds about drinking that next cup of coffee, this email will help you understand what a single cup does to your body throughout the day.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
10 Signs That Your Body is Telling You Something Serious!
The human body is amazing, but it does go wrong sometimes. However, there are some subtle signs that many people miss. Knowing these could save you.
QUIZ: Which Chakra Needs Strengthening?
Chakra are the spiritual and physical focus points of our entire being. Of the 7, which one needs your urgent attention? This test will tell you how to heal it.
Feeling Drained? Your Body May Be Loaded with Toxins...
Feeling drained? You may have too many toxins in your body. Here's what you need to know.
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
These True Body Facts Will Certainly Amaze You
Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.
This Is How Roller Coasters Can Affect Your Body
Riding a roller coaster is a dubious pleasure, as you're always risking to feel not so good after the ride, but why is that? Blame physics...
The Body Is Incredible! Here's What Happens When It's Cold
What happens to your body when temperatures drop to freezing?
Weird Things That Can Find Their Way Into Human Bodies
Surgeons joke around that you never know what you can find in the human body. In these unfortunate cases, the joke turned out to be true...
Reduce the Appearance of Cellulite With These Exercises
Cellulite is the bane of many a woman's existence, but there are numerous effective exercises to help diminish its appearance. Here are 9 of them.
Let's Learn All About Your White Blood Cells
White blood cells (WBCs) are the part of your immune system which is responsible for fighting infection. Learn all about them here!
These Things All Say Something About Your Body Or Mind
There are many things that you can determine about your body and mind just by looking at yourself. Here are 10 things that your body says about you.
Coughing Can Cause Harm to Your Body in These 7 Ways
5 Clear Signs That Something is Wrong with Your Health
Your body can “speak” to you to let you know that something is wrong. Here's how!
What Makes Your Muscles Grow? Find Out Here!
In this TED-Ed video, Jeffrey Siegel illustrates how a good mix of nutrition, sleep, and exercise hells to keep your muscles as big and as strong as possible.
Discover Which Hormone Imbalances Can Lead to Weight Gain
The body produces a number of different hormones to function optimally, but the 9 you're about to read about are among the most important of all. r
10 Things That Happen When We Gain 10 Pounds
Here are 10 bizarre things that could happen if you gain 10 pounds.
Feeling Drained? Your Body May Be Loaded with Toxins
13 Mistakes You’re Making in the Shower!
Do you take a shower every day? If so, you're already making one of the 13 shower mistakes most people aren't aware of. Discover them all in the next article.
This Guide Will Teach You Everything About Good Posture
Someone with great posture stands out, but in a very good way. Not only do they exude confidence, but they're also healthy. Here's how to have good posture.
8 Sneaky Signs That You Need to Start a Yoga Class
How do you know if yoga is right for you? Well, your body knows, and it’s trying to tell you to start practicing yoga with these signs.
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
These Body Odors May Suggest a More Serious Problem
None of use like to smell unpleasant, but on certain occasions, we need to look into the cause of an unpleasant odor. Here are 5 you should pay attention to.
Can Depression Be Cured By Anti-Inflammation Pills?
New study shows that the cause of depression may be due to inflammation in the body.
Are You 1 of the Few People with These Unique Body Traits?
Here are 10 unusual features of the human body that we rarely notice. Do you possess any of these unique features?
Smell These 6 Scents for Incredible Health Benefits
Discover these six scents which are incredibly beneficial to your body.
Your Body Can Do More Things For You Than You Ever Knew
If you suffer from the odd ache and pain, you'll be glad to know that you can make them go away simply by knowing these 14 fantastic body hacks.
PERSONALITY TEST: Which Chakra Needs Strengthening?
10 Signs That Your Body Is Telling You Something Serious
The Human Clock: How You Should Plan Your Day
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
All the Myths About Chronic Back Pain Debunked
A lot of people believe misconceptions about chronic back pain. This post will serve to clear them up once and for all.
Your Body on Alcohol: The Pros & Cons of Drinking
Take a look at the effects of alcohol on our body in the interactive guide below.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
The Facts You Didn't Know About the Human Body...
Discover 120 fascinating and surprising facts about your body you may not have known. Going over most of the body parts, you will learn so much you never knew about the body we all use.
Did You Know Bones Make Up 15% of Your Bodyweight?
A 9-minute video compilation stacked with facts you've never heard about nature and the human body.
You Won't Believe What the Human Body Does in One Minute
How much do you think it is capable of doing in a single minute? Watch this video and you'll have your answer!
This Male Kangaroo Loves to Flex His Muscles at the Ladies
Meet the buff male kangaroo who woos ladies with his lean and mean figure...
Embrace Your Imperfections - 12 Confidence Boosting Quotes
We are surrounded by messages that our bodies are not fit, thing or young enough. Let these quotes be a reminder to be kinder and celebrate yourself!
Learn How These 10 Body Parts Got Their Names
Learn about the curious and interesting origin stories of the names of several common body parts.
These Body Parts Were Discovered In The Last 10 Years!
Get to know about newly discovered human body parts that scientists have found in recent years in this video.
Fun Facts and Information About Eyes and Vision
In this collection, you have the opportunity to learn all about eyes and vision. It's a fascinating read, as well as some insightful videos.
Brave New World: This is the Human Body In 100 Years' Time
The human body has never stopped evolving, but its evolution might be about to accelerate rapidly. Here are 20 ways our bodies will be different in 100 years.
10 Clever Ways Your Body Plays Tricks On You
Here are 10 of the most common ways your body tricks you and works against you, each and every day.
This is How Our Bodies Will Evolve Over the Next 100 Years
Human evolution is often talked about like something that came to a halt centuries ago, but we’re always evolving. Here's how we'll evolve over the next century.
The Science of Skin: This is All You Need to Know!
Apart from keeping your organs in, what else does your skin do? All is revealed in this informative TED-Ed video.
8 Biggest Mysteries Still Surrounding the Human Body
Although modern science has revealed much about the human body, there are some things that still remain unknown. Here are the 8 biggest mysteries about it.
Cleanse Your Body With This Relaxing DIY Detox Bath
Detoxing every now and then is great for your body, so why don't you give this detox bath a go?
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
Incredible! This Is What Love Does to Your Body
Science has discovered what the effects of love does to your body.
12 Beauty Tips That all Women Should Know!
Every woman loves beauty tips and here are 12 fascinating ones for you to enjoy.
Whoa! Who Knew the Human Body Was Capable of So Much?
Have a look at these 17 intriguing facts about the human body that we can practically guarantee will leave you in awe.
This Video Collection Will Turn You Into an Artist!
If you've ever wanted to learn how to draw but had no clue how to start, all that's about to change thanks to this video guide. Watch the videos and draw away!
These Are the Miracles That Happen in Our Bodies Every Day
There is a lot that happens inside our bodies every single day. Did you know any of these facts?
INTERACTIVE: A Guide to the Workings of the Human Body
The human body is the most complex machine known to man, and the amount of things it has to do to keep us alive is incredible. View this interactive guide now.
WATCH: 10 Human Body Facts That'll Stun Your Senses
The human body is simply amazing. These 10 facts will leave you open mouthed and awed.
These Brain & Body Hacks Will Have You Smiling Ear to Ear
Cognitive science has come so far that it now has the ability to be able to trick the brain into doing things it wouldn't have done otherwise. Watch now.
17 Incredible Eye Facts You Have To See To Believe
They say the eyes are the window to the soul, and they also happen to be our windows to the world. Here are 17 insanely fascinating facts about eyes.
WATCH: What Causes Floaters in Your Eyes?
We can often see things floating around our field of vision, but what are they? This science video explains all.