Tasty and Healthy: 15 Herbs That Improve Brain Function
What's common among all the following plants is that each can improve the function of the most important organ in your body - the brain.
Learn About This Wondrous Sleep-Inducing Pressure Point!
There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night!
Obesity Can Scar Fat Tissue, Making Weight Loss Harder!
New research suggests that fat cells can expand to a size that literally suffocates them, triggering inflammation and making it harder to lose weight.
These Interesting Psychological Facts Are Handy to Know
The human mind is one of the biggest mysteries in science, but that doesn't mean to say scientific progress hasn't been made. Learn these interesting facts.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
9 Fun Gardening Activities To Get Your Kids Involved!
Want to get the kids involved in the garden but don't know how? Try these next 9 activities that we're sure they'll love!
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
Do You Wake at Night? This Guide May Explain Why...
Wake up regularly at night? This may surprise you ... These are the things your body is trying to tell you according to Chinese medicine.
Sesame Seeds: The Tiny Food Packed With Health Benefits!
Nature has given us many foods that can help us solve a wide range of medical problems, and the wonderful sesame proves this in light of all its wonderful benefits.
Research Proven: This Plant Fights Cancer and Diabetes!
The field of medical research has returned to its "roots" in looking for natural remedies, such as Bitter Melon, which inhibits cancer and fights diabetes.
6 Exercises for Burning Off Those Love Handles!
Are you tired of not being able to button your jeans with out your waist spilling out? well now you can say goodbye to those love handles with these exercises!
Are You Part of the 75% Who Eats Too Much Sugar?
Are you part of the 75% that eats too much sugar? here are five myths and facts about quitting sugar you must know. Enjoy.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
If You're Middle-Aged and Mainly Sedentary, Read This
If you lead a largely sedentary lifestyle and are middle-aged, you should know that exercise can reverse any damage to your heart. Find out more here.
If You're Sick, Avoid These Foods At All Costs!
We all know about the foods that help to make a cold or flu better, but what about those foods that could make a cold or flu worse?
Modern Parenting – How to Balance Work and Family Life
Many Parents today spend long hours away from their children, now you no longer have to feel bad - these tips will help you find the balance!
Women Have Better Memory Than Men, Says New Study.
It's now official - women have better memories than men. In a recent study, women aged 45-55 years performed better in memory tests...
Every Parent Will Be Able to Relate to This Short Movie...
'Alike' tells the story of a father and son who are both struggling with life's trials in their own ways. Watch it in full here.
Drink Your Way to Better Immunity with These 5 Teas
Boost your immunity and reap other health benefits when drinking these teas.
8 Reasons Why You Need to Consume More Horseradish!
Horseradish is not only a delicious plant that complements many foods, but it is also extremely good for you. Here are 8 benefits:
A Virus to Treat Cancer? An Amazing Advancement.
A study which attempted to show that viruses could be delivered to brain tumors has delivered that and more. Find out more here.
These 10 Symptoms Are Indicative of Kidney Failure!
Here you'll find a list of signs which indicate that your kidneys are not working properly. Has your body been sending you any of these signals?
Got Aches & Pains? Try This 5-Minute Foam Roller Workout
Ease aches and pains with this easy and quick foam roller workout.
Try These Poses to Ease Your Back Ache When Sleeping
Anyone who suffers from back pain knows how difficult sleep can become, but with these 4 poses, you'll be well on your way to a deep good night's sleep.
10 Homemade Face Masks For All Skin Types and Problems
No matter what kind of skin you have; dry, oily, lifeless or burned, read this article and you'll learn how to make simple masks to nourish it!
Mallow: A Wonder-Plant with Amazing Health Benefits
Health benefits and easy recipes for the mallow plant which is now in full bloom and can cure infections, stings, cough, constipation and prevent cancer.
Grandma's Remedies for Treating Colds and Nasal Congestion
Nasal congestion and a runny nose are the most distressing symptoms associated with being sick, but the following remedies and tips will ease these symptoms.
What is the Right Skin Guide for YOUR Skin Tone?
Before choosing your skincare regimen and products it is important to be aware of your skin type! Using products that aren’t correct for it will only do more harm than good. Find out which skin type you have and how to treat it!
Backcountry Ice Skating: The Ultimate Winter Adventure
Race across Alaska's glacial lagoons, frozen lakes, and icy caverns in a fantastic sport known as backcountry ice skating.
These 8 Infusions Are Natural Medicines For Many Problems
If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.
You Know About Camphor, Right? It's So Good...
Camphor: Its smell is strong, its strength is tremendous, and its medical abilities will help you effectively and deal with a variety of health problems.
An End to Leukemia? A Lifesaving Revolutionary Treatment
Leukemia attacks many young people around the world each year, but fortunately, a new revolutionary and effective treatment has now been approved.
Some Medical Cases Are So Bizarre That They Beggar Belief
Many unusual medical cases occur around the world each year, but some are undoubtedly stranger than others. Take a look at the strangest of 2017.
A Link Found Between Cesarean And Child Obesity...
Having a cesarean section could increase the risk of the child becoming obese in later life. Read on to find out more.
Frequently Wake Up At Night? These Might Be the Reasons!
If you find yourself waking up several times in the middle of the night, one of the following reasons may be the cause...here's how to fix it...
These Portraits Show How Centenarians Changed With Time
With the hindsight of 100 years of perspective, centenarians certainly have a lot of perspective on life. Take a look at these amazing portraits.
Keep Skipping Showers? Here's What Will Happen to You!
What to know what happens to your body when you repeatedly skip showers? Read this article and find out.
Have Digestive Problems? Try These 14 Natural Tips!
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
Direct Primary Care Practices May Revolutionize Healthcare
Direct primary care does away with the necessity for having an exorbitantly expensive health insurance policy. Get the low-down on this new healthcare method.
Crossing a Tightrope in the Sky? Now I've Seen It All!
Watch in horror as a team of professional highliners try to walk across a tightrope that lies between two floating hot air balloons.
This Top Trick Will Change the Way You Make Grilled Cheese
This strange trick will change the way you cook grilled cheese for good! Check out the recipe here.
This Simple Exercise Will Get You Off the Couch in No Time
Most workouts require several sets to achieve desired results, but the Burpee will work out your entire body and takes only 10 minutes!
Jo Frost’s Parenting Advice - The Original Super Nanny
Joe Frost, Super Nanny, brings the most useful advice to a variety of common child-rearing problems that all parents should heed.
You Won’t Believe the Health Benefits of This Tiny Fruit!
Guarana can provide you with a stock of energy, vitality, and alertness. Read more about this wonder-fruit here and learn of its benefits.
What You Need to Know About Different Types of Onions!
Red, yellow, and white onions are all slightly different when it comes to their flavor and texture. Read on to find out more.
Avoid Making These Common Mistakes When Working Out...
Avoid making these mistakes when working out, as they could end up leaving you seriously injured!
This Natural Plant Powder Will Do Wonders For Your Body!
New discoveries in the field of health allow us to improve our lives, and the latest discovery - Arrowroot powder - will do wonders for your body!
Struggling to Lose Weight? Give Intermittent Fasting a Go!
What exactly is intermittent fasting, and how does such an unorthodox diet plan affect your mind? This video explains all!
Wow! I Never Knew Camphor Had So Many Great Benefits!
Camphor is one of the main ingredients that gives Vicks VapoRub its strong smell and decongestant abilities. It has many other benefits and here are 10 of them!
7 Edible Mushrooms with Amazing Health Benefits
Mushrooms are a food that is packed with all the good nature can offer us. Discover the unique health benefits of the most common and tastiest edible mushrooms.
If You're Lonely, Your Risk of Diabetes Could Increase!
A recent study has discovered a surprising relationship between loneliness and the development of type 2 diabetes. Find out more here.
These Incredible Christmas Trees Put All Others to Shame!
Christmas just wouldn't be the same without Christmas trees. Take a look at these gorgeous Christmas trees from around the world that put most other ones to shame!
Red or White Wine: Which Is the Better Pick?
Wine is one of the most popular drinks in the world, but which wine is better - red or white?
8 Reasons to Eat More of the Humble Turnip
Like many other cruciferous vegetables, turnips are extremely rich in nutrients and low in calories. Here are 8 health benefits of the humble turnip.
How Free Radicals Damage Your Body & How to Stop Them...
What are free radicals, why are they harmful, and where do they come from? Read on to find out.
You Don’t Need a Pharmacy: Natural Home-Made Cough Drops
When suffering from a sore throat the first thing we do is head straight to the pharmacy for cough drops. But why buy them when you can make them at home?
Got Tiny Red Spots on Your Arms? You Need to Read This...
Learn how to identify and treat Keratosis Pilaris, also known as chicken skin.
Surprising: 9 Signs of ADHD That Appear Mainly In Girls
In the past, ADHD was seen as a problem for boys, but it turns out that girls have the same chance of developing it although its symptoms are different.
Give Your Kids a Head Start by Creating a 'Literate Home'
In order to turn your home into a 'literate home' you need nothing but some love, dedication, and a number of inexpensive materials.
Have Leg Pain While Walking? These May Be the Reasons...
Walking provides a great way to lose weight with minimal effort, but sometimes it can hurt your body - Her's how to recognize and treat this pain.
7 Smart Steps to Lead Your Children to Economic Stability
Are you worried about your children's economic future? Using the following 7 steps will help them become more responsible, economically stable, adults.
This is What You Should Eat According to Your Blood Type!
Is there a diet that suits us according to our blood type? Read on to find out!
If You Have These Symptoms, Your Liver is Unhealthy!
The liver is one of the most important organs in the human body so it's important that you know when it isn't working properly. Here's what to look out for!
Never Order Lemon Water at Restaurants! This is Why!
After reading this article you might think twice about drinking lemon water at a restaurant ever again.
Cookie Cutter Fudge Is a Tasty Gift to Give This Christmas
There's nothing better than giving someone a really personal gift for Christmas - especially one they can eat! Learn this recipe and make someone smile.
Metallic Taste in Your Mouth? Here Are 10 Possible Causes
The flavors we experience derive from what we put into the mouth, but sometimes there are factors that distort the sense of taste - here are 10 of them.
Cleanse Your Body With This Relaxing DIY Detox Bath
Detoxing every now and then is great for your body, so why don't you give this detox bath a go?
Keep Your Teeth Clean and White with These 9 Foods
People spend a fortune on dental surgeries nowadays, but there is always some food close by that can easily solve your teeth problems. Here are nine of them!
Witness the Love That Fathers Share With Their Daughters
These heartwarming paintings really illustrate the tight bond that fathers share with their daughters.
This New Drug Could Go a Long Way to Curing Huntington's!
The first human trial of an experimental drug that was designed to fight Huntington's has delivered success beyond what researchers had realistically hoped for.
9 Mistakes Parents Make When Vacationing with Children
Trips, especially flights with children, are not simple. To make matters easier, avoid these nine mistakes parents make on family vacations.
You Won’t Believe How Many Health Benefits Peppers Have
Bell pepper is one of the most common ingredients in any kitchen, is used in a variety of dishes and has an array of health benefits.
WARNING: Birth Control increases Risk of Breast Cancer?!
Some new research has added to the increasing pile of evidence that taking hormonal contraceptives increases your chances of developing breast cancer.
Treat Your Loved Ones to These Tasty Ginger Biscuits
This recipe will show you how to make some delicious Christmas gingerbread men.
Use Ear Reflexology Can Help Relieve Aches and Pains!
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
This Ingredient Can Curb Your Sugar and Salt Cravings
If you're someone who often has sugar and salt cravings it might be time to get some hot peppers out of the fridge.....
Pediatricians Want Parents to Know These 12 Important Things
Sometimes we leave a doctors appointment feeling confused and with more questions, these 12 facts will have us leaving the doctors office wiser.
Knowing These Stomach Cancer Tips Could Save Your Life!
This article will give you all the information you need to know about stomach cancer.
Sore Throat? Treat it Naturally With These 8 Solutions
These healthy and nourishing foods will ease your sore throat, strengthen your immune system and provide your body essential vitamins and nutrients.
Make Your Own Homemade Cough Syrup!
In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat.
Amazing! This Extreme Diet Reversed Type 2 Diabetes!
Many people believe that type 2 diabetes is for life, but a new clinical trial has provided some clear evidence that the condition can be reversed...
Here Are 7 Reasons Why You Should Eat More Arugula
Arugula is a lot healthier than many people give it credit for. Here are seven reasons why you should seriously consider adding it to your diet.
Lauren Ko's Stunning Decorative Pies Are Out of This World
No matter how many pies you've eaten throughout your life, we bet you've never seen any pies as pretty as these ones!
These Seeds Have 10 Health Benefits Worth Knowing!
The fenugreek can be found in many a cultures cuisine, and beyond its taste and texture, it also has many health benefits that you should know about!
Help Strengthen Your Child's Immune System With These Tips
As parents, we’re always concerned about cold and flu season. Learn how to identify signs of a weak immune system, and 10 ways to strengthen it.
This Delicious Christmas Pudding Will be Loved by All!
This recipe will show you how to make an exquisite Christmas pudding that the whole family can enjoy.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
Treat Your Friends and Family to These Tasty Mince Pies
This recipe will show you how you can make extremely tasty mince pies for everyone to enjoy this Christmas.
The Complete Cure for Baldness is on the Horizon!
There’s a whole range of treatments for balding on the market. But what if you had the option of re-growing your hair simply by applying some ointment?
This Food Guide Will Help You Get the Vitamins You Need!
The following guide will help you learn about all the vitamins you need, and the foods where you can get them from.
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
6 Signs of a Zinc Deficiency and How to Balance it Out
Zinc deficiency can cause a number of problems in the body. Find out if you're deficient and what foods can help balance it out.
Why Do We Need a Flu Shot Every Year? Find Out Here!
Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!
Bananas Are Incredible. Here Are 14 Reasons Why!
We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems?
Dr. Greger's Smoothie Will Become Your Favorite Beverage!
This delicious vegetable smoothie has been designed to give a wealth of health benefits. Check it out!
Keep Germs At Bay with This Homemade Hand Sanitizer!
In order to keep your hands clean when you're out and about, why not make yourself this handy hand sanitizer?
Treat Yourself to These Tasty No-Bake Chocolate Oat Bars
This recipe will teach you how to make delicious no-bake chocolate oat bars.
10 "Lazy" Ways to Lose Those Extra Pounds
Don't have the time, money, or motivation to hit the gym or prepare a home-cooked meal? Here are some low-effort strategies for getting rid of unwanted pounds.
Going Through Menopause? Take These 10 Supplements!
If you are going through menopause or have just finished, here are 10 supplements that you really should consider taking.