What Do You Know About Inflammation?

Inflammation is one of the most common and frequent health issues we humans suffer. While it is meant to help us, it can also cause a lot of grief. How much do you know about inflammation in the body?
 
 
True or False: Inflammation is a complex reaction of blood vessel tissues to an injurious stimulus.
True
False
 
 
Which of these is not a clinical feature of inflammation?
Necrosis
Pain
Heat
Redness
 
 
What is the common name for inflammation in the joints?
Arthritis
Osteopenia
Myocardium
Encephalitis
 
 
True or False: Inflammation is always present during an infection, but infections are not always present in inflammation.
True
False
 
 
The intensity of the inflammatory response depends on
The site of infection
The extent and severity of the infection
If there exists an infection
The amount of blood loss
 
 
Which of these issues does NOT involve chronic inflammation?
Cancer
Alzheimer's Disease
Depression
Infection
 
 
Which of these foods contributes to inflammation forming in the body?
Apples
White meat
White bread
Cheese
 
 
Which of these foods FIGHTS inflammation?
Almonds
Hot dog
Margarine
French Fries
 
 
Which of these is NOT a way to decrease inflammation in your body?
Sleep more
Exercise
Spice your food
Drink more coffee
 
 
Complete the sentence correctly: To rid yourself of inflammation in your legs, you should...
Rest and have a low sodium diet
Exercise as much as possible
Sit with a straight back in a restful position for a long time
 
 
Chronic inflammation can cause the development of other diseases, EXCLUDING...
Heart Disease
Cancer
Type II diabetes
Shingles
 
 
To fight inflammation, what is the best oil to cook with?
Olive oil
Coconut Oil
Avocado oil
Peanut Oil
Try Again?
You don't seem to know much about inflammation, which is a risk factor all by itself! Inflammation is involved in most diseases, and the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. We beseech you to learn more about it!
Not Bad!
You know quite a bit about inflammation, and it's a good thing too! Inflammation is involved in most diseases, and the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. So good on you, but maybe look at your mistakes to learn even more.
Impressive!
You know a LOT about inflammation, and that is excellent news, since the more we study it the more perilous a condition it is, involved in cancer, diabetes, Alzheimer's and much more. So you know the risks and symptoms and understanding how inflammation works is already a great step in the right direction!
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