Maintaining flexibility is imperative as we gracefully navigate the golden years. Flexibility is essential for overall h.. Read More
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
The Secret to Flexible Muscles: How Stretching Works
Discover the actual effects of stretching on your muscles and learn ways to enhance your flexibility.
This Little Piece of Plastic Does Wonders For Your Feet
As we age, our toes tend to cram together. Spacing them promotes blood flow and prevents pain!
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
Here’s Why You're Not Losing Weight Despite Exercising
The science is in: more activity doesn't burn as many extra calories as you think.
14 Fun and Unique Crochet Pieces for Inspiration
These are the cutest crochet projects we’ve seen all year.
16 Funny Signs Runners Didn't Know They Needed to See
These marathon signs prove humor can go the distance.
Not Only Light: 11 Great Uses for Wax Candles
With the following 11 useful tips, you can use candles in new and innovative ways to help you around the house!
Clear a Clogged Drain Without Using Any Chemicals
The clogged drains of your house don't always need chemicals. These natural homemade cleaners provide great results, too.
10 Repelling Plants that Keep Bugs Away
Many of the solutions to our problems can be found in nature, and this is also true when it comes to insects. Here are 10 plants that'll repel bugs.
40 Wonderful and Beneficial Advantages of Having a Cat
Enjoy a visual representation of the 40 different benefits humans get from having a cat.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
Can't Fall Back Asleep? Try These 8 Genius Tricks
Do you wake up in the middle of the night? Thankfully, there are some natural remedies you can try, that will get you back to falling asleep quickly, making any unwelcome moments of wakefulness seem like nothing more than a fleeting dream.
Salt Has Many More Uses & Benefits Than You Ever Imagined
Salt has been in use for thousands of years, and also happens to have thousands of uses. Here's a selection of them that you probably weren't aware of before.
Smart Ways To Do The Dishes More Effectively
These 15 tips will help you keep your kitchen crystal clear and sparkling clean. It also ensures all your dishes have been cleaned in the most hygienic way possible.
10 Common Electrical Mistakes Homeowners Must Avoid
These common electrical mistakes could endanger your family.
Wow! Check Out These 12 Unexpected Uses of Home Appliances
From steaming towels in a rice cooker to cooking salmon in a dishwasher, these alternative functions are bound to amaze you!
Make Your Home Look Expensive With These Low-Cost Tips
Transform the look of your home with these low-cost tips and tricks.
5 Common Insect Bites You Should Fear and Beware!
Sometimes bug bites can be relatively harmless, and sometimes they can be much more worrying. But how do you know when? Here are 5 bug bites to watch for.
Remove That Painful Splinter - With Handy Baking Soda
Splinters are more painful than paper cuts, and very painful to remove. But thanks to baking soda you can actually remove splinters easily. And here's how.
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.
5 Non-Toxic Ways to Rid Your Home of Mold and Mildew
Mildew and mold are pesky household invaders. Discover 5 easy ways to get rid of them using natural ingredients.
Americans Say These Are the Worst Companies to Work For
According to the Glassdoor website, these are the 10 worst companies to work for in America.
Embrace Your Gray Hair Naturally with these 8 Incredible Tips
These 9 tips will boost your confidence and improve your appearance when going gray.
9 Ultimate Methods for Stain Removal around the House
Things we;ve had for a long time tend to lose their fresh-out-the-box look but this can be remedied! These methods will help you remove those stubborn stains!
15 Awesome Tips Just For Women!
At home, at work or in the middle of the street, there are situations that only women can understand. The following 15 tips are for women only!
7 Cleaning Mistakes You Probably Make Every Single Day
These unhealthy washing up mistakes are very common, yet it's very easy to learn how to clean up properly. This could save you and your family from illness.
How to Turn Your Bedroom Into a Luxury Hotel Room
From choosing the right bedding to adding those finishing touches that exude opulence, these tips will help you create a five-star experience at home.
How to Choose the Best Kitchen Sponge for Your Home
What things should you consider when choosing the best kitchen sponge for your home? This video explains...
Collection: 12 Full Guides to Pet Care!
What can't we feed them? How do we know they're sick? What does their behavior mean? All this and more you'll find in these guides.
9 Ways to Keep Your House Clean Using Just a Simple Lime
Limes are just as good as lemons when it comes to cleaning. Here are 9 great ways to clean with them.
These 15 Charts Are Both Useful and Interesting!
The 15 charts cover topics like health, animals, and classical music, and they are full of useful information, perfect for a lifelong learner like you.
Cornstarch Has More Uses Than You Could Ever Think Of
We never usually think of cornstarch in terms of its ability to clean, but it's actually incredibly versatile and can be used in many different ways at home.
7 Signs Your Dog Has Imprinted on You
Have you ever wondered if your furry friend has chosen you as their special person?
Home-Made Wall Cleaners That Will Make Life Easier
Here are 10 easy fixes, recipes and solutions to help make cleaning your walls a simple and infrequent task.
Lemons in the Oven? Read This Article to Find Out Why
Sick of mosquitoes and flies visiting your house? This surprising method will help you get rid of them effortlessly using lemons and an oven!
These False Money-Saving Tips Will Make You Spend More
There are a lot of very common money management tips that are simply not true. These are 8 myths on saving that should be debunked.
Prepare To Fall in Love With Quinoa
Quinoa has so much to offer if you only know how to unlock its best features. Let cooking instructor Hellen Rennie tell you how.
Why Do We Pop Our Ears, and What if it Fails?
Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.
The Dirtiest Places In Your Home Will Surprise You
Bacteria can proliferate ad infinitum in the most unexpected places in the home. Forget the toilet, here's the low-down on the dirtiest things in your home.
18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
Do NOT Store These Fruit and Veg Together!
What are the best ways to store fresh fruit and vegetables? This guide explains.
This Is How to Separate Egg Yolks: It's So Easy!
Whenever I've tried to separate egg yolks, my success rate has been very low, wasting time and eggs. But this video has taught me how to finally do it. Hurrah!
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