Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
5 Ways Your Hair Can Reveal Something About Your Health
Does your hair grow very slowly, do you have a flaky scalp? These and other symptoms may be caused by an underlying health condition.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Hormonal Mechanisms for Weight Loss
Learn the hormonal mechanisms behind weight loss and loose skin, and the natural measures to balance it out for a younger appearance.
The Many Mental and Emotional Benefits of Owning a Pet Dog
Dogs are loving, cute and fiercely loyal, but can they actually provide us emotional and mental support?
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
Cats Are Heartless? Watch What This Cat Does for a Friend
Dog with separation anxiety receives unexpected help from cat
Stress Could Be Destroying Your Memory! Here's How...
Learn all about the uncanny link between stress and memory through this colorful and easy-to-understand video.
Anxious or Depressed? Perhaps It's an Existential Crisis
Have you ever felt anxious or depressed without really knowing why? You might just be experiencing an existential crisis. Learn more here.
Feel You're Losing Control of Your Life? Try Stoicism!
Learn about the philosophy of stoicism, and how it can help you get a sense of control over your approach to life.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Take a Moment to Relax With Butterflies...
A moment of peace with a delightful and colorful video...
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