Fun Exercises to Strengthen the Hands, Forearms and Wrists
These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever
Learn Five Key Exercises for Shoulder Impingement Recovery
In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
What is a Do-Everything Athlete? Let Jujimufu Explain
Meet the real-life Superman, Jujimufu. He's a do-everything athlete.
The Perfect Seated Core Workout for Seniors and Beginners
Glue vs Tape: Which One is Stronger?
what gives glue and tape their stickiness, and how do they differ from each other? And most importantly, which one is stronger? Find out here
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
Do You Know How To Find the Hero Inside of You?
This video shows us where our favorite heroes come from, and what greatness we have in common with them.
WATCH: This is the True Meaning of Personal Strength
Think you know the real meaning of strength? Think again. This video will clear up any misconceptions about what true strength is, and redefine its meaning.
This Material is the Most Useful Substance in the World
Soon everything will be made out of this remarkable substance, and the world as we know will change dramatically.
This Unique Cabaret Act Is Guaranteed to Amaze You!
You won't believe this stunning, gravity defying act.
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