Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
Break Bad Habits and Build New good Ones With This Video
A 30-minute illustrated summary of the book "Atomic Habits", on a science-backed way to build good habits and break bad ones.
4 People Who Have the Most Audacious Jobs in the World
Meet these remarkable people who have the most insanely daring jobs in the world.
27 New Life Hacks and DIY Ideas For Your Home
Here are 27 fresh DIY ideas chosen especially for our crafty readers, with some handy wellness tricks sprinkled through the video as well
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Forget Everything You Knew About Metabolism
Metabolism actually does NOT slow with age. Here's what a 2021 research revealed about this burning subject.
You Do NOT Need 8 Glasses of Water a Day!
In this video, Dr. Berg teaches us why water is so healthy and busts some myths like the "8 glasses a day" one
Watch an Expert Inventor Test Kitchen Gadgets
Watch as this expert designer tests 5 kitchen gadgets on camera. Which will pass the debunking test?
9 INSANELY Exclusive and Luxurious Cars From Dubai
A list of 9 modified luxurious cars that are so exclusive, you can only find them in Dubai.
Try This Recipe for Salmon with a Crust!
Try a quick and delicious recipe of Salmon with a crust. It's super easy and perfect for a weeknight!
Can You Guess How Much These Luxury Properties Cost?
Take a brief tour of the lavish homes of America's billionaires.
A Tibetan Monk's Morning Routine
This Tibetan monk gives us a peek at his morning routine.
Why is Caviar So Expensive?
Discover the unappealing reason that makes caviar so pricey and luxurious...
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
13 MORE Myths on Sleep Debunked by Experts
These two sleep experts will answer your questions and explain common concerns about sleep.
The Life of an Average Viking Was Quite Fascinating!
Vikings have fascinated all of us. But do you what was the typical Viking lifestyle like? Find out.
Nothing Compares to the Saudi Royal Family’s Travel Style
Can you imagine traveling in a palatial lane, with 506 tons of luggage and an entorage of 1500 people? This is exactly how the Saudi King travels.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
Every Day Is Like the 1950’s For This Young American Woman
Laci Fay has a very interesting life: from her vintage wardrobe and makeup to her home and car, everything she is surrounded by is from 1958.
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