These Tips Will Provide Relief from Shoulder Blade Pain
These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
Delicious! Avocado Isn't Just For Making Guacamole Anymore
If you think avocados aren't a versatile fruit, these 6 mouth-watering recipes will make you think again!
These Mouth-Watering Recipes Are Easy on the Thighs Too!
These 7 recipes are just what the doctor ordered, chock full of vegetables and deliciousness to keep you fit and functional.
These Quick Snacks Are Proven To Be Healthy and Cheap
A video from John Hopkins University shows us that healthy food doesn't have to be a burden on your bank account or your watch. These easy and affordable snacks can help keep you moving.
Are You Eating the Right Food? Follow This Diet
What would happen if you centered your diet around vegetables? Find out!
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Make 8 Super-Simple Yet Healthy Treats
Discover how to transform simple ingredients into delicious, healthy snacks.
This Seed Can be Planted as Late as November!
Sad to be parting with your outdoor garden during the winter months? This seed can be planted as late as November!
Prepare To Fall in Love With Quinoa
Quinoa has so much to offer if you only know how to unlock its best features. Let cooking instructor Hellen Rennie tell you how.
One That Really Feels Like the Real Deal: DIY Potato Chips
Enjoy your homemade potato chips, but this time they'll come out crunchy, guaranteed.
Try This Recipe for Salmon with a Crust!
Try a quick and delicious recipe of Salmon with a crust. It's super easy and perfect for a weeknight!
Recipe: How to Make a Healthy Chocolate Oatmeal Cake
Imagine having a cake that's super healthy, egg less, low in sugar, and doesn't require baking. Watch the recipe here...
The Long History of the World’s Oldest Hot Beverage
While tea was invented in China, it has spread to all corners of the world, becoming a staple everywhere it was introduced.
Are You Watering Your Plants Correctly? Tips and Mistakes
Watering may seem like an easy task at first, but in reality, it's a whole science. Here are the basics of how to water your plants
Dr. Greger's Smoothie Will Become Your Favorite Beverage!
This delicious vegetable smoothie has been designed to give a wealth of health benefits. Check it out!
