Health and nutrition

5:14

Studying Dolphins May Be Key to Advancing Medicine

Scientists have noticed a strange behavior in red sea dolphins, and they believe this is a form of self-medication. Learn why this discovery is so important.

6:34

Cutting Out Fast Food for 7 Days Will Have Major Benefits

Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...

5:55

The Connection Between Sleep and Mental Health

This video aims to answer several burning questions regarding the connection between sleep and our mental health.

4:52

What to Eat to Prevent a Stroke

In this video, a doctor will explain how best to eat to minimize your chances of a stroke.

4:57

The Way to Lose Weight May Be Different Than You Thought

Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...

14:06

15 Myths on Sleep DEBUNKED by Experts

Watch two sleep experts disprove some of the most common myths on sleeping.

5:51

Can the Right Diet Change Your Mental Condition?

Recently, studies are showing that even our mental health can be severely affected by what we eat.

3:17

WARNING: Why You Should Stay Away From Star Fruit

Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.

16:30

Should You Sleep On a Pillow? If So, in What Position?

Spending more time in bed doesn’t mean we sleep better, but what does? The secret may lie in the way we sleep...

6:19

Is Your Keyboard Hurting Your Wrists? Here’s How to Fix It

Did you know that your keyboard can damage your wrists? This video shows how to use it safely and 3 exercises that to counteract the damage

3:16

Discover How Anesthesia Affects Your Body and Mind

If you were ever curious about how exactly anesthesia works, then this video has all the answers!

4:44

Who's Most At Risk of Colon Cancer? Find Out Here!

Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!

18:22

A New Way of Fighting Diabetes Has Been Found

Diabetes is one of the worst epidemics that humans have experienced in their history, but now there's a new way of fighting the illness. Watch this video.

7:10

Exercise Your Knees at Home to Prevent Recurring Pain

Knee pain is one of the most common pains, but these simple exercises can help you out...

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

14:44

How to Increase the Amount of Oxygen in Your Blood

How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.

14:07

Can A.I Catch What Doctors Miss? A Fascinating Talk

How close are we to that and can AI really do better than a human doctor? This fascinating TED Talk addresses these issues.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

3:53

Can STRESS Give Your Bad Breath?

Did you know that your emotional state can contribute to bad breath?

5:50

Not What You Though - How Healthy Skin REALLY Looks Like

Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.