10-year-old Peyton Kemp from Michigan might be young but his incredible basketball skills are making people sit up and n.. Read More
How Do Olympic Divers Make SUCH Small Splashes?
How do Olympic divers manage to make the tiniest possible splash? Team USA's head diving coach explains the inner workings of the sport.
When Things Didn’t Go to Plan at the Olympic Games
The Olympics has not been short of strange moments. But these bizarre blunders sound almost made-up.
Why Is the “Wolf Turn” Such a Big Deal In Gymnastics?
The 'wolf turn' is a gymnastics move highly valued by Olympic judges and notoriously difficult to do...
This Race Is One of the TOUGHEST In the Olympics
The record for the 400-meter hurdles race was broken in 2021, for the first time after 25 years. Here's why this race is among the toughest in the Olympics.
How Challenging Was It to Plan the Tokyo Olympics?
Preparing a city for hosting the Olympic games is no easy feat at the best of times...these are the incredible logistics behind the 2021 Tokyo Olympics.
Elizabeth Swaney - The Most Controversial Olympian
Halfpipe skier Elizabeth Swaney forged her way into the Olympic games in quite an unusual way. Many would go as far as saying that she scammed her way in...
15 Tricks Parents Came Up With We'd Like to Share With You
We found some great advice from parents on Reddit, and decided to share with you the best 15!
What Causes Laptop Batteries to Bulge Over Time?
These early warning signs can save your laptop's battery and prevent potentially dangerous situations.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Basketball Legend: Top 50 Michael Jordan Moments!
If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing moments.
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
Human Beings Come Up With the Oddest Competitions...
There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
9 Great Exercises for Strong, Powerful Calves
9 simple exercises for the calf anyone can do at home
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
Shape Your Thighs at Home With These 8 Easy Exercises
If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
6 Quick, Easy, and Fun Resistance Band Exercises
Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!
The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
The Funniest Soccer Blunders Ever Caught
From minor mishaps to full-on fiascos, this compilation of soccer bloopers takes you on a journey of escalating hilarity.
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
75 Years Later, This Bowling Master is Still Impressive!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
No More Excuses: 8 Exercises You Can Do at Your Desk!
In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!
People Can Do Amazing Things With Their Bodies!
This amazing compilation brings together all the most incredible physical achievements of this year.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
These Exercises Will Tone and Sculpt Your Back Muscles
When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
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