Funny Nature & Travel Art & Stage Going Viral Science Greetings Inspirational

Edit Profile Recently Viewed Favorites

Main > Videos > Health & Lifestyle > Sports

Enjoy a Low Impact Dance Workout To Start Your Week With a Smile!

One of the main reasons people find it hard to maintain a long-term workout schedule is because it just gets too boring .. Read More

356

Add to Favorites

Next Video

Sign Up for Free Daily Posts! Get our finest posts sent directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

You may also like:

What It Truly Means To Perform on Disney on Ice

What It Truly Means To Perform on Disney on Ice

Behind the scenes footage of Disney on Ice and the work of figure skaters

Tips, Life Hacks and DIY

27 New Life Hacks and DIY Ideas For Your Home

27 New Life Hacks and DIY Ideas For Your Home

Here are 27 fresh DIY ideas chosen especially for our crafty readers, with some handy wellness tricks sprinkled through the video as well

15 Common Workout Mistakes Everyone Makes

15 Common Workout Mistakes Everyone is Guilty Of

These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.

How the Fittest Soldier in the World Works Out

This Man Might Very Well Be the Fittest Man On Earth!

This video follows the workout of Diamond Ott, a man who is arguably the World's Fittest Soldier.

How Exercise Can Change Our Brains!

Learn How Exercise Can Have a Positive Effect on the Brain

One of the most complex structures known to humanity is the brain, and with this lecture, you'll learn how exercise can affect it positively...

A Healthy Lifestyle and Diet Can Make You Live Long

This Man is 102 Years Old! What's His Secret?

This man is 102 years old. But what's his secret to living this long? Find out!

The Three Laughing Monks: A Life-Changing Zen Story

Ancient Wisdom Hidden in Laughter: A Zen Tale

This ancient story might change how you view happiness, especially during difficult moments.

Unusual Churches: Chapels Built in Caves, Cliffs, and Ice

These Churches Are Full of Secrets and Surprises

Marvel at the most astonishing churches—where devotion meets pure imagination.

Related Topics: fun, health, sports, dance, lifestyle, workout, wellness, heart rate, cardio, heart health, seniors workout

8 Great Exercises You Can Do in The Office Too!

No More Excuses: 8 Exercises You Can Do at Your Desk!

In the hustle and bustle of everyday life, staying fit is just a dream for most, but not anymore with these 8 easy workouts you can do at your desk!

The Olympic Games Were SO Different in Ancient Greece

The FASCINATING Story of the Ancient Olympic Games

Discover the real story of the ancient Olympic Games.

Best Aerobic Exercises for Weight Loss

4 Aerobic Exercises that Can Help You Shed the Fat Off

Cardio is the best way to lose weight, but out of all aerobic exercises, which is the absolute best? See for yourself below.

6 Exercises You Can Do At Home and In Any Weather

You Can Do These 6 Exercises Whether It’s Hot or Cold Out!

Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.

These Funny Soccer Bloopers Get Bigger and Bigger...

The Funniest Soccer Blunders Ever Caught

From minor mishaps to full-on fiascos, this compilation of soccer bloopers takes you on a journey of escalating hilarity.

This Bike Ride Left Me Speechless - Are You in For it?

Get Ready for the Most Exciting Ride of Your Life!

There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!

Basketball Legend: Top 50 Michael Jordan Moments!

Basketball Legend: Top 50 Michael Jordan Moments!

If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing moments.

The Bear Plank Position

The Bear Plank Position: Fire Up Your Core!

Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.

The Bowling Tricks of Andy Varipapa

75 Years Later, This Bowling Master is Still Impressive!

This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!

6 Exercises You Can Do Together with a Friend

6 Great Exercises You Can Do With Your Spouse!

If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!

Extreme Mountain Biking: What Goes Up Must Come Down!

This Adrenaline-Filled Ride Almost Made My Heart Stop!

The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.

8 Exercises That Make Up a Quick Tabata Workout!

This Quick Tabata Workout Will Help You Burn Calories!

Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!

Astonishing Sports Moments That Will Take Your Breath Away

These Rare Sports Moments Are Truly One in a Million

These rare and astonishing sports moments will take your breath away!

Beginner Tai Chi Walking Session

Introduction to Tai Chi Walking - Try it Safely At Home!

Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation

7 Things You Shouldn't Say at the Gym

7 Things You Should Never Say at the Gym

7 sentences you must catch yourself saying, get rid of them and replace them with more positive sentences.

Death-Defying Jumpers Live For Now

These Ice-Cool Jumpers' Audacity Takes My Breath Away!

Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!

Incredibly Talented People

What Talent! I've Never Seen People Doing This...

Take a look at these incredibly talented people, all of whom featured in the Guinness World Records.

Wire Walking Blindfolded 500ft Above Chicago.

You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!

Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!

How to Fix Your Forward Head Posture

TUTORIAL: How to Fix Your Forward Head Posture

These exercises will help you get rid of head forward posture for good!

8 Excellent Exercises That Require Minimal Movement

8 Excellent Exercises That Require Minimal Movement

Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!

How Much Has Female Gymnastics Changed in 96 Years?

This is How Much Female Gymnasts Have Changed in a Century

Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024

Relive the Best Goals of Euro 2024

MUST WATCH: Euro 2024's Most Spectacular Goals

Relive the most spectacular goals from Euro 2024.

7 Great Exercises for Toning the Buttocks, Hips, and Legs

7 Butt, Thigh and Leg Exercises That’ll Do You Wonders!

The buttocks, thighs, and legs are problematic areas for many people, but they can be sculpted with some basic and advanced exercises that will do wonders.

The Tower Bridge Wingsuit Stunt

This Crazy Stunt Has Never Been Performed Before!

an amazing and dangerous stunt at one of England's most famous landmarks.

7 Exercises to Prevent Shoulder Blade Pain

Want to Prevent Shoulder Pain? Here's How You Do it

The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.

6 Quick Resistance Band Exercises

6 Quick, Easy, and Fun Resistance Band Exercises

Resistance bands are small, portable and can be used anytime and anywhere. Get your hands on some and do these 6 quick and fun exercises!

These Funny Tennis Moments Will Make You Chuckle Hard

Hilarity on the Tennis Court: Wimbledon's Funniest Moments

Tennis is a very sport. Not always, though. This feature presents some of the funniest moments in Wimbledon history.

The Journey of These Sports Heroes Is Truly Uplifting

Heart of a Champion: Inspiring Stories of 5 Great Athletes

Find motivation in the inspiring stories of these iconic athletes who made it big.

25 of the World's Weirdest Competitions

Human Beings Come Up With the Oddest Competitions...

There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.

Callanetics Training: Benefits & 6 Excellent Exercises

Callanetics: Lose Weight Effectively Without Dieting

Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workout for Weight Loss? Try Callanetics with 6 Toning Exercises Looking for a Unique & Easy Workou

This Teenage Athlete Is Literally Defying Gravity!

This Teenage Athlete Is Literally Defying Gravity!

Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!

9 Lower Body and Leg Exercises

Strengthen Your Legs and Lower Body with 9 Simple Exercises

Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!

8 Fat Burning Exercises for Your Thighs

Shape Your Thighs at Home With These 8 Easy Exercises

If you also want to improve your fitness, maintain your health, look good, and burn the fat in your thighs, you should get to know the following exercises...

How Should We Measure Our Exercise?

Minutes vs. Steps: How Should We Measure Our Exercise?

how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.

Euro Cup's Finest Goals: The Ultimate Compilation

The Beautiful Game: UNFORGETTABLE Euro Cup Goals

Relive the most unforgettable goals in Euro Cup history.

8 Exercises to Strengthen Your Back and Back Arm Muscles

These Exercises Will Tone and Sculpt Your Back Muscles

When exercising we don't always pay attention to our back muscles - with the following 8 exercises you can strengthen and improve their appearance.

Sign Up for Free Daily Posts! Get our finest posts sent directly to your inbox

Did you mean:

Continue With: Facebook Google

By continuing, you agree to our T&C and Privacy Policy

Health & Lifestyle

Quizzes & Riddles

Nature & Travel

Contact us | Help | About us | Terms | Privacy policy | Advertise | Best Posts | Archive | Trending | Reviews