If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing momen.. Read More
How Do Olympic Divers Make SUCH Small Splashes?
How do Olympic divers manage to make the tiniest possible splash? Team USA's head diving coach explains the inner workings of the sport.
Why Is the “Wolf Turn” Such a Big Deal In Gymnastics?
The 'wolf turn' is a gymnastics move highly valued by Olympic judges and notoriously difficult to do...
This Race Is One of the TOUGHEST In the Olympics
The record for the 400-meter hurdles race was broken in 2021, for the first time after 25 years. Here's why this race is among the toughest in the Olympics.
How Challenging Was It to Plan the Tokyo Olympics?
Preparing a city for hosting the Olympic games is no easy feat at the best of times...these are the incredible logistics behind the 2021 Tokyo Olympics.
Watch the Incredible Dribbling Skills of These Tiny Kids
Watch this video of a talented bunch of kids from a Chinese kindergarten school dribbling basketballs with incredible ease.
Adorable: Have You Seen the Baby Olympics?
Enjoy a giant smile as you see this video by the Olympics Channel.
Box Breathing: Try the Breathing Technique Commandos Use
How do you do box breathing, what are its benefits, and are there people who should avoid it? We will answer all these questions and more right now.
Experience the MAGIC of the World's Best Christmas Markets
This Christmas take a trip to these festive markets.
Hilarity on the Tennis Court: Wimbledon's Funniest Moments
Tennis is a very sport. Not always, though. This feature presents some of the funniest moments in Wimbledon history.
You Can Do These 6 Exercises Whether It’s Hot or Cold Out!
Running in the summer heat is tiring and dangerous! Learn how to keep your workout routine in the summer with these 6 indoor exercises.
This Woman Turns a Children's Game into Something Great!
Be amazed by this world champion jump roper from Hungary. Who knew jump roping at reached such a level of artistic beauty?
10 Iconic Olympic Moments That Changed History
These Olympic moments will never be forgotten!
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
The Most Breathtaking Sports Photos of the Year
Marvel at the amazing winners of the – World Sports Photography Awards 2023.
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
The Beautiful Game: UNFORGETTABLE Euro Cup Goals
Relive the most unforgettable goals in Euro Cup history.
A 17-Minute Yoga Practice That Will Release Negativity
Release tension, negativity and get your blood flowing and your body moving with this fun yoga practice.
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
9 Easy Stretches to Reset an Aching Body
Do these 9 easy and quick stretches after a long day of sitting.
This Teenage Athlete Is Literally Defying Gravity!
Indoor skydiving is a novel sport that it allows athletes to literally fly and do all sorts of incredible acrobatic tricks while suspended in the air!
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
Introduction to Tai Chi Walking - Try it Safely At Home!
Try Tai Chi walking at home with this safe tutorial that involves flexibility, mobility and meditation
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
Is a 5 Minute Exercise Helpful? A Surprising Answer
It's easy to dismiss the idea that just 5 minutes of physical activity can have any impact. Experts, however...
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
This Crazy Stunt Has Never Been Performed Before!
an amazing and dangerous stunt at one of England's most famous landmarks.
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
6 Great Exercises You Can Do With Your Spouse!
If you find it difficult to stay motivated when exercising, try doing it with a friend starting with these 6 exercises!
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
MUST WATCH: Euro 2024's Most Spectacular Goals
Relive the most spectacular goals from Euro 2024.
WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
TUTORIAL: How to Fix Your Forward Head Posture
These exercises will help you get rid of head forward posture for good!
Minutes vs. Steps: How Should We Measure Our Exercise?
how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
The FASCINATING Story of the Ancient Olympic Games
Discover the real story of the ancient Olympic Games.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
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