David Epstein, a senior writer at Sports Illustrated, discusses the remarkable climb in strength, speed and endurance le.. Read More
This Fox Is a Real Football Fan!
You probably saw a cat or a dog accidentally run out on a football field mid-game... But have you ever seen a fox?
This Guinness Record Holder Knows How to Limbo!
Have you ever heard of limbo roller-skating? This unusual sport is even more complicated and fascinating to watch than you expect!
This Man Is the Guinness Champion of Walking on Hands
Zion Clark just became the fastest man to walk on two hands, according to Guinness World Records.
This 100-Year-Old Is the World's Oldest Female Powerlifter
This 100-year-old lady from Florida is the oldest competitive female powerlifter in the world.
How Do Olympic Divers Make SUCH Small Splashes?
How do Olympic divers manage to make the tiniest possible splash? Team USA's head diving coach explains the inner workings of the sport.
Why Is the “Wolf Turn” Such a Big Deal In Gymnastics?
The 'wolf turn' is a gymnastics move highly valued by Olympic judges and notoriously difficult to do...
NASA’s X-59: Quiet Supersonic Flight is Coming Soon
Could this be the future of how we fly?
How to Handle 6 Frustrating Relationship Situations
We've gathered 6 particularly frustrating issues in relationships and some tips to help you solve the problems you’re experiencing – no matter which side you're on.
Get Ready for the Most Exciting Ride of Your Life!
There's no way you could watch this without gasping - this man risked his life in this incredible bike ride. Check it out!
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
This Man is the World's Deadliest Archer
This man is the world's quickest, most dangerous archer...
7 Yoga Exercises That'll Keep Thyroid Dysfunction Away
Proper nutrition can help keep the thyroid functioning properly, but if you want to see the best results, you may want to do the following exercises...
Easily Tone Your Body With These Easy Home Exercises!
Want to strengthen your body but don't know how to start? These 9 exercises will get you in shape, and later strengthen and shape your body.
These Are the Correct Shoes For Each Kind of Exercise
There are all kinds of sport and physical activity that one can undertake, and there are also many different kinds of footwear to choose from. Learn more here.
8 Excellent Exercises That Require Minimal Movement
Training is of paramount importance to a healthy lifestyle, and so you can easily fit exercise into your schedule. Here are 8 simple ones!
Basketball Legend: Top 50 Michael Jordan Moments!
If you're a sports lover, than you owe yourself to watch this amazing compilation of Michael Jordan's most amazing moments.
Want to Start a Walking Exercise? Here's How to Pick One
Whether you want to burn fat, boost energy, lift your mood, or just get a bit more toned we have the workout tips for you, which one is the best for your needs?
Watch This Skier Make the Most Extraordinary Stunts
Skier Marcus fearlessly executes every daring and perilous stunt imaginable in this captivating video.
Minutes vs. Steps: How Should We Measure Our Exercise?
how do you count and measure the duration of the workout - in minutes or steps? We will now examine both approaches.
Strengthen Your Legs and Lower Body with 9 Simple Exercises
Our legs have no substitute and we have to keep them strong and active - these 9 simple exercises will keep them fit and in shape!
Great Olympians: Jesse Owens's Inspiring History
What made Jesse Owens such an incredible athlete?
These Rare Sports Moments Are Truly One in a Million
These rare and astonishing sports moments will take your breath away!
This is How Much Female Gymnasts Have Changed in a Century
Comparing past female gymnasts from 1928-1968 to today's Female Gymnast Simone Biles, an Olympian of 2024
75 Years Later, This Bowling Master is Still Impressive!
This man may have lived a long time ago, but he will still amaze you with his bowling trick shots, once famous around the world!
Don’t Lose Weight, Gain Muscle: 5 Tips to Getting Strong
Diet and exercise tips to strengthening your muscles efficiently and safely.
These Bicycle Stunts Have Left Me Breathless!
If you want to see exceptional talent and experience an adrenaline rush like no other, watch this mind-blowing video by bicycle rider Fabio Webmer.
Grace and Precision: Mesmerizing Artistic Cycling Duo
Watch these two girls perform the most graceful and artistic bike stunts!
This Unbelievable Woman's Sporting Story Will Astound You!
Jen Bricker's story is one of inspiration and past secrets coming to light.
These 7 Exercises Helped Me Get Rid of My Shoulder Pain
The smartphones, tablets, and computers that fill our days can lead to unbearable pain, and with these 7 exercises, you can avoid them.
Guide: How to Stretch 14 Specific Muscles!
Want to maintain muscle flexibility, reduce pain and improve mobility? The following stretches will tell you exactly what muscle you are stretching.
WOW! Look at How SMOOTHLY These People Skate on Ice!
You have to see just how incredibly talented these ice skaters are!
The FASCINATING Story of the Ancient Olympic Games
Discover the real story of the ancient Olympic Games.
Human Beings Come Up With the Oddest Competitions...
There's no denying that human beings are competitive animals, and that can be seen in the competitions they come up with. Here are 25 rather weird ones.
The Most Breathtaking Sports Photos of the Year
Marvel at the amazing winners of the – World Sports Photography Awards 2023.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
These Ice-Cool Jumpers' Audacity Takes My Breath Away!
Watch these fearless young extreme jumpers throw themselves from a half-mile-high building and see how thrilled it makes them!
The New York Mets: 2050!
An awe inspiring vision of what sports could look like in a future that is becoming closer and closer. This video by the New York Mets may be a bit fantastic, but it's that awesome kind of fantastic we just love watching!
Wit & Wisdom of a Sporting Icon: Muhammad Ali's Best Quotes
Muhammad Ali was a supreme sportsman and remains a global icon today. Here are ten of his funniest, wisest and most poignant quotes.
This Quick Tabata Workout Will Help You Burn Calories!
Anyone who wants to strengthen and sculpt their body quickly should definitely read about this training method that requires only 20 minutes of your time daily!
6 Persistent Myths about Exercising in Your Golden Years
Many seniors give up on exercise because they keep believing in one of these 6 persistent myths, and that's a shame as being fit is timeless
WATCH: The Most Amazing Gymnastic Trio You'll Ever See
Russia is well-known for its gymnasts, but these three girls are just incredible. Watch this breathtaking performance to be awestruck.
Want to Prevent Shoulder Pain? Here's How You Do it
You Wouldn't Do This With Open Eyes, Let Alone Blindfolded!
Nik Wallenda is one of the world's biggest daredevils, renowned the world over for his heart-in-mouth wire walks. Watch him do what he does best - blindfolded!
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