Life can get overwhelming when we’re constantly pulled in different directions. It’s easy to lose sight of what truly matters and say yes to everything, only to find ourselves overwhelmed and stretched too thin. That's where a little ancient wisdom can help. Buddhism teaches us the value of simplicity and the strength found in saying no to the things that don't enrich our lives. Today, we're exploring how to apply these timeless principles to modern dilemmas, making room for more of what truly matters.
