The benefits of yoga for mental and physical health are well-established. Recent studies have found that yoga may be mor.. Read More
How to Effectively Improve Leg Circulation by About 75%
Here’s how you can improve blood circulation in your legs and feet effectively.
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
When Nature Strikes, You Can't Hide: 16 Captivating Photos
These 16 photos reveal nature’s fierce side.
11 CLEVER Ways to Repurpose Your Old Toothbrush
Have an old toothbrush lying around the house? Don’t toss it away yet!
This Beautiful Story Will Surely Touch Your Heart
This story touched me very deeply, and I know it will do the same for you.
True Friendship Should Be Cherished Forever...
There are few things more enjoyable, more lasting at times, and more crucial to living a life as it should be lived - as true friendship.
This Meditation Guide Just May Change Your Life!
There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....
I Hope These Motivational Pictures Bring Light to Your Day
These seemingly simple comic strips all have a deep meaning, motivating us to be our best selves and always see the big picture!
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
I Want My Grandchildren to Inherit These Important Beliefs
Leading a great life, and helping others do the same, relies on how strong and true our beliefs are. Here are some things that I sincerely believe.
12 Quotes Inspiring You to Breathe, Relax & Let Go
These quotes will convince you to take a moment for yourself every now and then.
The Principles of a Good Life Are Simple...
We recommended you memorize the following 10 principles because they'll help you improve the quality of your life forever.
12 Spirit Sapping Bad Habits Aging Taught Me to Let Go of...
Here are some important life lessons that I have learned.
5 Zen Parables With Profound Life Lessons
Read these enlightening short Zen stories that have profound life lessons.
Words on Life, Love and Faith From Greek Philosopher Plato
Plato was a brilliant philosopher and a student of Socrates who always offered words of wisdom to deal with any scenario life throws at you
These 10 Qualities are What Great Spouses are Made of!
Every great spouse has these 10 qualities shining through.
These Important Life Lessons I Learned From My Mother
At times, life can be hard, so we can all use a piece of good advice from time to time. Here are 12 valuable life lessons that my Mom taught me.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
To a Special Friend! Thank You for Being in My Life
Celebrate friendship by sending a heartfelt greeting to a great friend.
10 Great Promises That We Should All Make to Ourselves
Beautiful and touching promises that we should remember to make to ourselves.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
I Became Happier As Soon As I Put This into Practice...
Everyone knows that happiness is a most beautiful thing. But how are we supposed to go about achieving it? Here are 10 happiness rules.
Rejoice and God Bless: The Spiritual Teaching of the Bible
These are the most comforting and inspiring words you will ever hear: the words of Jesus of Nazareth, that fill me with life and hope. Consider, and rejoice.
The Little Gardener: A Story to Move Your Spirit
This touching tale of a dedicated little gardener who perseveres against all odds, with charming illustrations and inspiring words, is definitely worth reading.
Overcoming Being Over-Responsible: 10 Telltale Signs
Here are some detailed signs to help you determine if you're dealing with over-responsibility:
You Won’t Believe How Body and Mind Change Every 7 Years!
Philosopher Rudolf Steiner divided life into seven-year stages, and his conclusions about each stage can tell you a lot about our past and future.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
Share This Lovely Message & Wish a Friend a Good Day!
Share these lovely thoughts and wish someone you love dearly a good day!
10 Things That Make Us Look Older and How to Stop!
We all get a bit stuck in life, but here are 10 mistakes we make that we can change, and thus offset the effects of aging.
I'm Sending You This Because You're a True Friend...
Send this video card to someone who has been a true friend to you!
Tales Older Than Time That Can and Will Change Your Life
These 20 short stories come from the great Ancient Greek philosopher Aesop, to teach us valuable lessons on how to live our lives.
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
When I Heard This Story, My Eyes Were Filled With Tears
A beautiful story that both gladdens and saddens the heart.
A Few Words of Inspiration Can Go a Long Way...
Some good advice to help you along in life.
The Unexpected Differences Between the Rich and the Poor
The following story will leave you wondering about the real differences that exist between the rich and the poor.
10 Things We Do That'll Only Bring Us Regret in the Future...
Every action we take, or do not take, has a consequence. As result, we've compiled this guide to assist you with actions to avoid future regrets.
I Just Wanted to Say: I Love My Family
For a lot of people, family bonds run a whole lot deeper than just blood. If you feel this way about your family, be sure to share this greeting with them.
A Profound Thought About Human Character I'd Like to Share..
What is character? And what is its importance? Here are a few words about character for you to mull over...
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
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