The benefits of yoga for mental and physical health are well-established. Recent studies have found that yoga may be mor.. Read More
Lose ARM FAT Fast: Easy Tips for Seniors
Say goodbye to flabby arms forever with these tips.
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
How to Effectively Improve Leg Circulation by About 75%
Here’s how you can improve blood circulation in your legs and feet effectively.
What to Teach Your Children About Love
Nine lessons every parent should teach their children about love.
Dog Behavior 101: How Dogs Show They’re Upset
Your dog may be mad at you and may not even know it!
16 Things You Need to Say Goodbye To As You End the Year
Here are a few things you may need to forget as we welcome a new beginning.
12 Things You Should Talk to Your Therapist About
12 important issues one should raise with their therapist.
Discover a 5-Minute Meditation for Quick Calm
Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.
A Beautiful and Inspiring Story About True Forgiveness
An inspiring story of two friends who learn something special about forgiveness together.
10 Important Things Our Beloved Pets Teach Us About Life
Our beloved pets offer us the most adorable life lesson you can ever get. Check them out here!
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
10 Life Lessons We Forgot But Children Still Remember
Children seem to know something that adults have forgotten. Here are 10 life lessons we can all learn from children.
These Short Prayers to God Will Bring Peace and Gratitude
Saying a short prayer brings about a peace within me, so I thought I'd share with you 8 simple, yet effective prayers for all occasions.
8 Beautiful Quotes By the Great Artist Frida Kahlo
An artist with a soul so deep, Frida Kahlos, uttered words that had an impact on the world that can be felt to this day. Here are 8 of her most memorable quotes
This Beautiful Story Will Surely Touch Your Heart
This story touched me very deeply, and I know it will do the same for you.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
An Eternal Life – The Story of a Loving Grandson
The grandfather in this story is certain that his last day is nearing, but his grandson shows him that there's a way to live an eternal life....
This Man is Truly Inspiring! Take a Look at These Quotes
Mahatma Gandhi is often seen as an inspiring man most of us look to for his profound wisdom.
The Many Truths We Learn As We Turn Another Year Older
Children seem so eager to celebrate their birthdays and turn another year older. But our perception of ageing changes once we hit our 30s.
Heartwarming: Husky Falls in Love With Homeless Person
Watch the heartwarming story of how one dog's love was so strong it got a homeless man donations and changed his life so much for the better.
Read This to Realize Why You Should Be Thankful For Life
These messages made me realize why I should be thankful for the life that I have. You should read them too and express your gratitude for your blessings.
Even in Difficult Times, the Beauty of Gratitude Shines
Even if you're having a bad day, not feeling too good, or just feel dissatisfied with your life in general, you should always remember to be thankful. Here' why
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
15 Beautiful Quotes by Alfred Lord Tennyson, Discussed
In this article, we delve into 15 of Tennyson’s most beautiful and insightful quotes and discuss their meaning.
This Video Collection Summarises the Entire Old Testament!
If you want to gain a better understanding of the Old Testament, then you've got to watch these brilliant animated summaries.
The Most Precious Thing in the World Is Not What You Think
To be truly wealthy, you just have to learn how to treasure your friendships.
Wishing You a Happy & Prosperous NEW YEAR!
Wish the important people in your life a Happy New Year by sending them one of these greeting cards.
This Dog Was Left on a Deserted Island, Until...
this video will break your heart and then mend it as you see this poor dog being rescued.
Want To Be Happy? Stop Expecting These 7 Things...
Learn to let go of these 7 expectations to live a happier life!
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
Harvard Psychiatrist: How to Invest in Your Happiness
A Harvard psychiatrist delves into the importance of maintaining active relationships to foster happiness.
My Grandmother's Advice is Still True Today...
Here is the incredible advice that my grandma gave me before she sadly passed away...
9 Tips for a Great Senior Intimate Relationship
50 is not the age for you to slow down! Here's why.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
I Want to Share These Quotes About the Future with You
The best way to face the future is to understand that the past is the past. Here are some illuminating quotes that bring this truth home.
14 Agatha Christie Quotes That Will Make You Think
Agatha Chritie gave us some pretty memorable words, as remarkable people often do. Here are some of the most inspiring, introspective and entertaining ones
Being This Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
Ancient Wisdom: Timeless Chinese Idioms and Proverbs
Learn life lessons from these ancient Chinese proverbs and idioms.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
13 Remarkable Quotes from Frank Sinatra
Being one of the most prominent figures in entertainment in the past century, Frank Sinatra has some remarkable things to say about life, love, and success.
How to Stop Worrying About Letting People Down
With the following 6 tips, you can overcome this overwhelming feeling and learn how to stop fearing disappointing others.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.