How Should You Peel a Mango?

There are many ways to enjoy this refreshing summer fruit. Some people eat them with a spoon, some cut it in half and dice out cubes of the yummy flesh, and some just cut the peel off and throw away a lot of it in the process. Today I would like to teach you the best way of them all, and it's so simple and easy it's ridiculous: So why should you eat mangos anyway? Well they are great in protecting you against colon, breast, leukemia and prostate cancers, they are great for your skin and eyes, and you won't have to worry about your sugar or cholesterol levels. I have found it to be tasty in nearly any thinkable way, as a juice, a great addition to a fruit salad, a sweet BBQ dessert and of course, just eating it the way it is, right out of the peel. Enjoy!

Related Topics: tips, video, health, fruit, mango
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