Food, drinks and recipes as well as cooking and baking tips

13:59

Why Your Blood Pressure Numbers Might Be Inaccurate

These simple mistakes can lead to wrong blood pressure numbers.

7:01

What Your Feet Might Be Telling You About Your Health

Can your feet predict health problems? Let’s find out.

10:55

Want Strong Bones? Start These Exercises Today

Follow these expert-recommended workouts for healthy bones.

11:46

The Funniest Soccer Blunders Ever Caught

From minor mishaps to full-on fiascos, this compilation of soccer bloopers takes you on a journey of escalating hilarity.

6:12

7 Frozen Foods That Could Be Hurting Your Heart

These frozen foods are slowly destroying your arteries.

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

6:44

A Little-Known Way to KILL Cancer...

Can vitamin D help protect against cancer? Find out…

8:26

Wake Up with Better Posture—Simple Sleep Tips

Correct your hunchback posture while you sleep with these easy tips.

9:58

Avoid These Risky Exercises if You're 50 or Older

These exercises can actually be harmful to the elderly.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

4:47

All You Need to Know About Tetanus in 5 Minutes

What is the full truth regarding the sources of tetanus? What are its symptoms, and how should one act in case of suspicion of the disease?

8:45

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

7:38

Stay Active with This Quick Kitchen Counter Routine

This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.