Why Do We Snore? - Educational!

7:18

This 92-Year-Old Fitness Instructor Enlivens our Spirits!

She is 92, but fitness is her life!

5:38

Discover What Happens In Your Body When You Have a Fever

Have you ever wondered exactly why does our body produce a fever? Find out more in this video.

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

9:51

Fix Inner Leg Pain FOR GOOD With These Stretches

Struggling with inner-leg pain? Try these effective stretches.

4:05

WATCH: What Causes Floaters in Your Eyes?

We can often see things floating around our field of vision, but what are they? This science video explains all.

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

10:01

Find Out if You’re Aging Well with These 3 Simple Tests

Test your longevity with these three at-home assessments.

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

5:18

Test Your Hearing: Can You Hear that Last Sound?

As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.

12:03

Ensure a Good Night’s Sleep with This Easy Yoga Practice

Trouble unwinding and falling asleep at night? Try following this easy yoga tutorial

8:25

How to Stop Leg Cramps Immediately - The Perfect Remedy

If you're over 50 and have regular leg cramps, stop everything and watch this video.

8:02

The Added Benefits of Walking No One Told You Before

We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

4:27

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

9:52

Senior Health: Walk Backwards for Better Balance

Walking backwards boosts senior health in surprising ways.

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

16:41

20+ Surprising Things About Your Skin You Never Knew!

Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.

3:40

Looking at Caffeine, Shampoo and Rosemary for Hair Growth

Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

5:04

Important: The Dangers of Mixing Drugs Explained

What happens when we mix these drugs? Find out in this informative video.

16:42

A Beginner's Guide for Your First Yoga Class

No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!

5:12

Why Do We Need a Flu Shot Every Year? Find Out Here!

Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!