What Would Happen to Our Bodies if We Didn't Drink Water?

22:12

10 Life-Changing Hacks for Better Glucose Levels

Transform your health with genius glucose tips.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

5:12

Why Do We Need a Flu Shot Every Year? Find Out Here!

Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

25:34

Yoga for Chronic Pain: Gentle Practice to Soothe and Calm

25 minute yoga tutorial you can follow from home that will help you function better on the day to day if you are suffering from chronic pain

7:30

The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

This is the most important skin advice you need to hear.

8:25

How to Stop Leg Cramps Immediately - The Perfect Remedy

If you're over 50 and have regular leg cramps, stop everything and watch this video.

4:01

Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!

This doctor has a genius routine for draining your sinuses while also clearing your nose.

2:48

If Your Feet Hurt, Then You Should Really Try This...

Want to banish plantar fasciitis for good? Here are some exercises that you simply must try!

8:02

The Added Benefits of Walking No One Told You Before

We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

6:27

Zero Sugar: What You REALLY Need to Know

Are zero sugar foods really healthy? Let’s find out…

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

4:57

How to Cook Eggs for Optimal Nutrition

These cooking hacks make eggs healthier.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

1:11

Here's a Quick Guide to Instantly Clearing a Blocked Nose

Got a congested nose? Remember these priceless tricks and thank us later!

8:16

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!