This fascinating TED talk turns everything you think you understand about addiction on its head. Johann Hari wonders if .. Read More
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Improve your sleep with this turmeric milk recipe.
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Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.
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Here's a guide to help understand which salts to buy, how to use them, and which ones to avoid.
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Enjoy this iconic collection of vintage Harley-Davidson photos.
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Learn how to pop your own back for instant pain relief.
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14 Super Foods that Fight to Prevent Cancer
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Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
Complete First Aid: From Basics to Advanced
This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.
Alzheimer's And Meat Eating: Addressing the Connection
Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
9 Low-Calorie Cereals That'll Maintain Your Weight
The 9 most recommended grains for a low-carb diet and for maintaining weight and general health.
How Smoking Cannabis Can Affect the Heart
This article explores the current understanding of how cannabis impacts heart health, backed by recent studies.
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
How to Get Rid of Eye Floaters: Natural Remedies
A doctor explains how to get rid of eye floaters.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Make Your Dry Cough Disappear With These Handy Tips
A dry cough can be incredibly unpleasant and annoying, but you don't have to suffer for days on end until it clears. Here are 5 tips for getting rid of one.
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
5 Common Myths About Sugar We Must Stop Believing
In this video, we discover the truth behind 5 of the most common myths about sugar.
How to Treat an Obstruction in Your Stomach
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How to Survive a Heart Attack if You Are Alone
Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.
Microbiome Expert: Eat This to Heal Your Gut
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How to Increase the Amount of Oxygen in Your Blood
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Doctor's Advice: What is the Best Way to Cook Vegetables?
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Take a look at several great stretches that you can try that will alleviate a stiff neck.
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3 Key Mistakes Seniors Make with Walking Sticks
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The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Make Your Aches & Pains Disappear Using This Method
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These Exercises Bring Relief to Sciatica and Nerve Pain
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Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
Sleep Better: Tips for Seniors with Insomnia
Seniors who are struggling with lack of sleep at night will find this video very helpful.
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