These days, we hear a lot about the supposed health benefits of detox and cleansing. It’s widely believed that cleanses .. Read More
Eating Many Carbs? You're Probably Lacking Vitamin B1
Vitamin B1 deficiency is nearly undetectable in lab tests. So how will you know if you're deficient? Dr. Berg with the answers.
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
These Dentists Have 15 Dentistry Myths to Expose
Get your dentistry questions professionally answered by two licensed dentists.
Which Feta is Best: Goat, Cow, or Sheep Milk?
In this video, we're diving deep into the niche of Greek feta cheese. Learn how to choose the right one for you, with some scientific tips.
Is It Scientifically Possible To Slow Our Own Aging?
Scientists are discovering ways to add years to our lives and make later life more enjoyable.
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
An Expert in Failure: An Inspiring Speech All Should Hear
This is a terrific lecture everyone who has ever been afraid of failure.
17 Photos That Show Japan Is Truly One of a Kind
These 17 photos capture just a glimpse of what makes Japan feel like an entirely different world.
Eat These Delicious Herbs & Spices for a Healthy Heart
Add these delicious herbs and spices to your diet today to benefit your heart health.
Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
Why Do We Need a Flu Shot Every Year? Find Out Here!
Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
What Your Feet Might Be Telling You About Your Health
Can your feet predict health problems? Let’s find out.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
Want to Keep Your Arteries Clean? Give This Drink a Try
Keep your heart healthy with this amazing little drink.
The Shocking Truth About Eggs and Heart Disease
What exactly do eggs do to our arteries? Find out the truth.
Start Soaking Raisins! Here’s Why It’s Worth It
Start your day with soaked raisins for multiple health benefits.
Test Your Hearing: Can You Hear that Last Sound?
As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.
6 Pressure Points to Ease Knee Pain Naturally
you can reduce pain caused by osteoarthritis, bursitis, tendonitis, and injuries to cartilage and ligaments using the following 6 pressure points.
What You Need to Know About the HMPV Virus Outbreak
Breaking down everything you need to know about the virus and its potential impact.
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
Why Cucumbers are a Hidden Secret for Better Health
The humble cucumber can transform your health in ways you might not expect.
8 Great Reasons Why You Should Eat More Grapefruits
Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
Ever Wondered How Hormones Work? Well, Wonder No More!
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Sleep Better: Tips for Seniors with Insomnia
Seniors who are struggling with lack of sleep at night will find this video very helpful.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
Understanding Nerve Health: Expert Q&A Session
Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.
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