There are new guidelines for how to measure blood pressure. Basically, a new range has been implemented, which changes h.. Read More
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Explaining Fibromyalgia and the Pain it Causes
This video sheds some light on this mysterious disease.
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
15 Gas Station Foods You Should Avoid At All Costs
Nothing ruins a trip like food poisoning. Here are 15 foods to never buy at a gas station.
What a Dopamine Detox Is and How To Do It
In this video, we will see how one can perform a dopamine detox - a way to get off the dopamine habit.
A Clever New Way Red Phone Boxes Are Reused in the UK
Have you ever wondered what happened to the famous red telephone boxes of the UK? It turns out that some of them are being used to save lives...
12 Unforgettable Vintage Harley-Davidson Photos
Enjoy this iconic collection of vintage Harley-Davidson photos.
Prank Compilation: The Funniest Pranks & Scares of 2024!
sit back and enjoy the ultimate compilation of laugh-out-loud pranks and jaw-dropping reactions from the past year!
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Say Goodbye to Your Double Chin with These 5 Exercises
These 5 exercises will help give your chin a tighter, younger, and healthier look, and eventually to help you get rid of a double chin all together.
10 Root Vegetables With Extraordinary Health Benefits
This winter, make sure you add these super healthy root vegetables to your diet for an extra dose of nutrition.
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Why Do We Feel Too Thirsty? Some Specific Answers
How will you know if your constant feeling of thirst indicates a health problem?
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
How to Fix a Pinched Neck Nerve Yourself
In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.
Once and For All: Is Milk Bad For You?
Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
Deep Breathing Alone Can Help You Lose Weight, Here’s How
Can breathing exercises really burn belly fat? Here's what you need to know.
The 7 Best Frozen Shoulder Exercises for Quick Relief
Struggling with a frozen shoulder? Try these exercises for quick relief.
25 Things About the Human Eye That Will Surprise You
Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.
Got a Headache? These Natural Remedies Will Cure It...
Natural techniques that will help you cure a headache in a matter of minutes.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
This is the Most Effective Way to Remove Ear Wax at Home
Remove earwax at home with this effective hack.
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
Health Tips: Over 50? Steer Clear of These 5 Exercises
If you are over 50, then you must steer clear of these exercises.
Protecting Yourself from Medical Errors: A Patient's Guide
Medical negligence is on the rise – here’s how you can keep yourself safe from it.
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
ARFID: An Undiagnosed Eating Disorder?
In the ever-evolving realm of psychological disorders, Avoidant Restrictive Food Intake Disorder (ARFID) has emerged as a puzzling newcomer in recent years.
WARNING: The Potential Risk of Grapefruit Juice
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
No Gym Needed! Easy Door Exercise for Stronger Knees
These door exercises help seniors with knee pain.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
12 Skin & Nail Warnings of Heart Health Concerns
These skin and nail signs may indicate heart issues.
10 Daily Habits that Contribute to Your Lower Back Pain
Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.
Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!
These foods work wonders for oral health.
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
Can Olive Oil Reduce the Risk of Dementia?
If you only consume 7 grams of olive oil daily, which is about half a tablespoon, you can reduce your risk of death from dementia by 28% .
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
10 Most Frequent Misdiagnoses Made by Doctors
In the US, 1 out of every 20 adults are misdiagnosed. Here are 10 conditions that are commonly missed or mistaken for something else!
A Little-Known Way to KILL Cancer...
Can vitamin D help protect against cancer? Find out…
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.
