4:43

Planning a Cleanse or Detox? Watch This Video First ...

A health expert explains why cleanses and detox products don't actually work... And what does.

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

5:05

Frustrated With Your Dandruff? Here’s How to Get Rid Of it

Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

1:54:34

Microbiome Expert: Eat This to Heal Your Gut

This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.

14:14

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.

10:42

Lower Back Stiffness - 3 Exercises For Instant Relief

Woke up with a stiff back? Try these 3 simple exercises first thing in the morning or whenever you feel like your back feels tight.

9:58

Health Tips: Over 50? Steer Clear of These 5 Exercises

If you are over 50, then you must steer clear of these exercises.

8:06

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

23:47

Start Using Yoga For Neck & Shoulder Pain Relief

If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.

7:12

Want to Keep Your Arteries Clean? Give This Drink a Try

Keep your heart healthy with this amazing little drink.

5:49

Avoid These Common Mistakes When Buying Canned Foods

Before you buy your next lot of canned foods, make sure you watch this video...

13:15

The BEST Exercises to Relieve Bunion Pain

These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.

5:12

Why Do We Need a Flu Shot Every Year? Find Out Here!

Ever wondered why you need a flu shot every year? Well, this TED-Ed video has the answers you've been looking for!

5:35

Get Smoother, Younger-Looking Hands with This Remedy

This easy remedy hydrates, brightens, and exfoliates your hands.

13:39

Yoga Your Way to a Healthier Heart: Simple Steps

These simple yoga poses boost heart health.

10:30

Tired of Having Achy Knees? Try These Exercises

These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.

8:45

12 Skin & Nail Warnings of Heart Health Concerns

These skin and nail signs may indicate heart issues.

7:55

Natural Methods to Improve Hearing That Actually Work

Now you can improve your hearing at home with these natural methods.

4:45

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

How can you improve your posture? Here are three exercises you should try.

9:44

Every Senior Must Do These Simple Seated Exercises

Seniors will find this video extremely helpful.

6:39

The Truth Behind the Most Popular Types of Diets

There are a lot of popular diets out there. But which one works the best?

5:51

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.