7:10

Exercise Your Knees at Home to Prevent Recurring Pain

Knee pain is one of the most common pains, but these simple exercises can help you out...

15:36

A Simple Workout for Joint Pain and Cardiovascular Health

If you aren't as mobile as you used to be, this video is for you.

4:46

How to Get Rid of Eye Floaters: Natural Remedies

A doctor explains how to get rid of eye floaters.

2:17

Sit Like This at the Computer to Avoid Backache

This brilliant video shows you how you can avoid back pain when sitting at your computer.

8:25

How to Stop Leg Cramps Immediately - The Perfect Remedy

If you're over 50 and have regular leg cramps, stop everything and watch this video.

8:56

Struggling With Obesity? These Exercises Can Help a Lot

Struggling with obesity? Doing these exercises can change your life for the better.

8:02

How To Fix Anterior Pelvic Tilt so it Doesn't Return

Learn effective techniques, like the kneeling overhead reach, to address and prevent Anterior pelvic tilt for good.

9:58

Avoid These Risky Exercises if You're 50 or Older

These exercises can actually be harmful to the elderly.

5:55

These Fruits Will Keep Seniors Healthy and Happy

Keep yourself healthy and happy in your sixties with these awesome fruits.

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

2:12

No Gym Needed! Easy Door Exercise for Stronger Knees

These door exercises help seniors with knee pain.

5:43

How to Fix a Pinched Neck Nerve Yourself

In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.

9:32

How to Stop Snoring: The Easiest At-Home Exercises

Struggling with sleep apnea and snoring? Try these exercises at home for some relief.

10:30

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

6:12

7 Frozen Foods That Could Be Hurting Your Heart

These frozen foods are slowly destroying your arteries.

14:44

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

1:22

WATCH: What Do Your Fingernails Say About Your Health?

Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.

12:20

Castor Oil Hacks: Unlock Its Several Benefits!

Here’s why you should use castor oil before bed.

7:47

Health Advice: Can Too Much Iron Make You Age Faster?

Let’s take a closer look at how iron affects aging and what you can do about it.

5:15

Studies Show You Can Improve Your Bone Health with Almonds

Osteoporosis is a common illness in the US. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption.

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.