5:45

Memory Not Working? The Answer May Be Hiding in Your Sleep

If you want to remember better, this lecture will tell you - The answer is in your sleep.

6:35

The "Longevity Vitamin": Where Can You Get Some?

Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".

8:06

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

5:55

These Fruits Will Keep Seniors Healthy and Happy

Keep yourself healthy and happy in your sixties with these awesome fruits.

16:23

Stiff Ankles? Fix Them Fast with These 3 Exercises

Struggling with stiff ankles? Try these simple exercises today.

1:22

WATCH: What Do Your Fingernails Say About Your Health?

Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.

13:30

25 Things About the Human Eye That Will Surprise You

Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.

13:59

Why Your Blood Pressure Numbers Might Be Inaccurate

These simple mistakes can lead to wrong blood pressure numbers.

5:46

Rejuvenate, Depuff and Lift Your Skin in 5 Minutes

All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.

9:43

What is EMDR Therapy, and How Does it Help?

EMDR is a proven technique in treating traumatic memories.

9:08

The Symptoms of a Fatty Liver and How to Treat it!

Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.

10:30

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

6:44

A Little-Known Way to KILL Cancer...

Can vitamin D help protect against cancer? Find out…

12:00

Easy Exercises to Keep Your Blood Pressure in Check

These gentle exercises may help bring balance to both body and mind.

4:45

Have You Been Eating These Foods Wrong This Whole Time?

Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.

11:25

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

6:18

Experience Instant Benefits with This Thumb Technique!

Try this thumb reflex technique to experience multiple health benefits!

6:12

7 Frozen Foods That Could Be Hurting Your Heart

These frozen foods are slowly destroying your arteries.

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

8:03

Doing This for 5 Minutes Can Lower Your Blood Pressure!

These simple and effective exercises will help lower your blood pressure almost immediately.

16:35

Low-Impact Cardio for Seniors: No Equipment Needed

This 16-minute standing cardio and balance workout is designed with seniors in mind.

7:30

The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

This is the most important skin advice you need to hear.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

7:10

Guide: How to Set Achievable Health Goals for the New Year

Here's a guide on how to set meaningful health goals for 2025.

1:48

Got a Headache? These Natural Remedies Will Cure It...

Natural techniques that will help you cure a headache in a matter of minutes.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.