4:35

A Lack of Sleep Can Cause These Detrimental Effects

We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?

11:45

What Happens When You Quit Sugar? You'll Be Surprised!

What happens to your body when you quit sugar? Find out!

9:21

Is Organic Food As Healthy and Nutritious As Advertised?

Are organic foods really as healthy and sustainable as advertised, or is it just another advertising campaign? Find out from this video right now.

11:06

Understanding Nerve Health: Expert Q&A Session

Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.

4:48

Suffer from Osteoarthritis? You Need to Watch This!

Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!

14:14

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.

16:30

Constantly Clearing Your Throat? Try These Remedies

Frustrated with constant throat clearing? Try these remedies.

5:04

Important: The Dangers of Mixing Drugs Explained

What happens when we mix these drugs? Find out in this informative video.

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

4:27

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

5:04

Ever Wondered How Hormones Work? Well, Wonder No More!

Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!

16:35

Low-Impact Cardio for Seniors: No Equipment Needed

This 16-minute standing cardio and balance workout is designed with seniors in mind.

5:23

Heart Arrhythmia: What is it and How to Live With It

In this video, we'll explain what arrhythmias are, their different types, and how to manage them.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

2:12

No Gym Needed! Easy Door Exercise for Stronger Knees

These door exercises help seniors with knee pain.

6:33

Don't Let Your Posture Wreak Havoc on Your Body! Try This!

How can you improve your posture? Here are three exercises you should try.

13:03

Easy Upper Body Workout to Help Seniors Stay Active

Here's an easy and effective workout for seniors to build their upper body strength.

4:02

This Diet Slows Down Hearing Loss

Certain diets can preserve and maintain good hearing while slowing hear loss.

8:01

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

17:32

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

6:18

Experience Instant Benefits with This Thumb Technique!

Try this thumb reflex technique to experience multiple health benefits!

6:22

The 10 Most Effective Exercises for Neck Pain Relief

Get quick relief from a stiff neck with these easy stretches.

8:17

Health Tip: Improve Grip Strength with These 4 Tips

Here are some easy exercises for improving grip strength at home.

3:40

Looking at Caffeine, Shampoo and Rosemary for Hair Growth

Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.