Earwax, also known as cerumen, plays an important role in the body's defense system. It helps remove dead skin cells, di.. Read More
10 Simple Gardening Hacks to Maximize Your Harvest
Gardening is a wonderful pastime, but we could all use an extra hand in the garden. With these 10 tips it'll be like there's two of you getting green fingers.
10 Fantastic Food Hacks To Try At Home
Make your culinary experience as good as it can be using these 10 neat little kitchen hacks.
Ten Genius Christmas Life Hacks You Surely Never Thought Of
The DIY solutions you always needed for this time of year...
DIY: Make Your Own Oatmeal Face Mask
A homemade facial mask for soft, revitalized skin? Learn how to make your own facial mask with this instructional video for an easy to follow oatmeal recipe.
Why Clove Water Could Change Your Health Forever
Adding a few cloves to your morning water could transform your wellness routine.
Genius Handyman Hacks to Keep Your Vehicle in Top Shape
These tips are practical, effective, and perfect for anyone who loves a good DIY fix for their car.
These Careers Sound Fake but Are 100% Real!
Let’s take a look at some of the most unusual professions that exist today.
16 Adorable Animal Photos That'll Warm You Up Today
You are invited to look at dogs, cats, and other animals that will warm your heart as captured through Guru’s lens.
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
A Little-Known Way to KILL Cancer...
Can vitamin D help protect against cancer? Find out…
7 Anxiety-Inducing Activities You Are Unknowingly Doing
Be careful! These supposedly calming common habits are making you more anxious.
Say Goodbye to Your Double Chin with These 5 Exercises
These 5 exercises will help give your chin a tighter, younger, and healthier look, and eventually to help you get rid of a double chin all together.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Fix Muscle Knots in the Neck and Shoulders in a MINUTE!
You can do these easy exercises anywhere, anytime, and they will help you get rid of muscle knots in under a minute!
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
How to Unclog Your Ears? 5 Best Ways to Get Instant Relief
The next time your ears feel clogged, just try some of these tricks for instant relief.
Yoga Your Way to a Healthier Heart: Simple Steps
These simple yoga poses boost heart health.
How Red Light Can Improve Declining Vision
Can red light therapy improve your vision?
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
Alzheimer's And Meat Eating: Addressing the Connection
Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.
New Study: Does Viagra Protect Against Alzheimer's?
This 2024 study finds fascinating evidence linking sildenafil to the prevention of Alzheimer's disease
VIDEO: Have You Ever Wondered Why Muscles Get Tired?
A video explaining the mechanism behind muscle exertion
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
Can Olive Oil Reduce the Risk of Dementia?
If you only consume 7 grams of olive oil daily, which is about half a tablespoon, you can reduce your risk of death from dementia by 28% .
How to Get Rid of Eye Floaters: Natural Remedies
A doctor explains how to get rid of eye floaters.
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Multiple Myeloma: New Treatments in the Modern Age
New and innovative Treatments for Multiple Myeloma
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
Reverse Aging with Qi Gong: 3 Simple Exercises
Discover the secrets of longevity with the ancient Chinese practice of Qi Gong.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
Seniors Health: Reduce Hip Pain With These Exercises
Hips troubling you more than regular? Watch this video for help.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
Cleanse Your Liver in 3 Days – It's Easier Than You Think!
Detox your liver naturally with this amazingly effective three-day cleanse!
50+? Try This Exercise for Stronger Legs!
Improve your balance and leg strength with this one simple exercise.
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
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