While most countries in the world are currently experiencing lockdowns unprecedented in history, and as a result, a cris.. Read More
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
This Physician's Map Helped Stop the 1854 Cholera Epidemic
Learn all about John Snow, the renowned physician who helped stop the 1854 cholera outbreak with a simple map.
Are Bananas On the Verge of Extinction?
A fungus called Panama Disease s currently ravaging banana farms across the globe...could bananas soon be extinct?
Fly Over South Korea and See It Like Never Before
This scenic bird’s-eye tour of South Korea is a real journey, celebrating the country’s natural beauty, and one-of-a-kind urban landscapes.
Did You Know That The Height of Mt. Everest Is Changing?
What is the precise height of Mount Everest? The answer depends on who and when you ask...
The Innovation That Helped the Allies Win World War II
In world War II Donald Bailey came up with an innovation that allowed the allies' tanks to cross bodies of water, and consequently win the war...
Learn About 12 Popular Spices in Their Natural Form
We've gathered 12 very common spices and included photos showing them as plants blooming in nature.
15 Tech Hacks That Will Make Your Life Way Easier
These practical tips are designed to improve your daily tech experience.
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
Doctor Reveals the Ice Creams That Can Harm Your Health
A doctor reveals the worst and best ice creams you can eat for your health.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
3 Key Mistakes Seniors Make with Walking Sticks
These walking stick mistakes can harm seniors.
Protecting Yourself from Medical Errors: A Patient's Guide
Medical negligence is on the rise – here’s how you can keep yourself safe from it.
How to Release a Tight Lower Back in Less Than a MINUTE
If you get a tight back often, try this series of exercises for instant relief.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
Doctor Tip: How to Prevent Ingrown Hair
In this insightful video, Dr. Adedeji shares her expertise on preventing ingrown hairs.
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
Chew a Pinch of This Spice for Quick Relief from Bloating
This spice is a game-changer for bloating and gas.
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Learn Whether You're at High Risk of Colon Cancer
Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.
The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
Guide: How to Prevent Recurring Nightmares
If you suffer from nightmares regularly, chances are there's something you can do to stop them.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
Easy Upper Body Workout to Help Seniors Stay Active
Here's an easy and effective workout for seniors to build their upper body strength.
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
Foot and Leg Pain? Try These Neuropathy Exercises
Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.
Which Is Better for You: Brown or White Eggs?
Are brown eggs really healthier than white eggs? Let’s find out.
Difficulty Sleeping? Try This Healthy Drink Before Bed
Struggling with sleep? This natural drink can help.
Melt Away Neck Pain and Tension Headaches With These Tips!
Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
I Never Knew That Cassia Cinnamon Is Poisonous!
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
Is Running Better on a Soft or Hard Surface?
We examined the issue of running on hard or soft surfaces and which is better, and the answer is here before you.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
Ingrown Toenails – Myths, Facts, and How to Treat Them
Having an ingrown toenail can be an annoyance at best, and a dangerous medical condition at worst. Learn how to treat and prevent it.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
9 Effective Ways to Make Your Nausea Go Away
Nausea is that unpleasant feeling of discomfort inside your stomach, oftentimes leading to vomiting. Use one of these natural methods to stop it.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
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