All of us love to indulge in good health food trends from time to time. Every year, we get to witness a variety of different healthy food fads and their supposed benefits appeal to the common public for obvious reasons. However, it is unwise to blindly follow any food trend, even if they may appear healthy. This video attempts to clear out the facts from the fiction of some well-known present health food trends, including dark chocolate, MSG, and more. Watch to know the truth!
