If You Only Do One Exercise a Day, Let it Be This!

7:30

The MOST EFFECTIVE Tip for Amazing Hair, Nails, & Skin!

This is the most important skin advice you need to hear.

7:10

Guide: How to Set Achievable Health Goals for the New Year

Here's a guide on how to set meaningful health goals for 2025.

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

14:44

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

16:40

Over 50? These 7 Key Muscles Keep You Moving & Strong

If you are over 50, you must watch this video for your health...

4:11

Is Kidney Disease the Hidden Cause of Your Back Pain?

Is your back pain actually a cause of some kidney disease?

16:41

20+ Surprising Things About Your Skin You Never Knew!

Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.

10:30

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

16:15

Seniors Health: Reduce Hip Pain With These Exercises

Hips troubling you more than regular? Watch this video for help.

22:25

Learn Five Key Exercises for Shoulder Impingement Recovery

In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.

4:18

The MAIN Differences Between Fish Oil and Cod Liver Oil

Both cod liver and fish oils are healthy options. But which one is more suitable for your body?

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

6:44

A Little-Known Way to KILL Cancer...

Can vitamin D help protect against cancer? Find out…

13:30

25 Things About the Human Eye That Will Surprise You

Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

10:23

These True Body Facts Will Certainly Amaze You

Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

4:44

Who's Most At Risk of Colon Cancer? Find Out Here!

Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

4:44

Learn Whether You're at High Risk of Colon Cancer

Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.

7:01

Fun Exercises to Strengthen the Hands, Forearms and Wrists

These simple exercises everyone can do in the comfort of their home will make your hands, forearms and wrists strong again and forever