5:49

Avoid These Common Mistakes When Buying Canned Foods

Before you buy your next lot of canned foods, make sure you watch this video...

8:16

10 Liver Cleansing Foods You Must Eat Everyday

Take note of these amazing foods that are scientifically proved to detoxify your liver.

4:55

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

23:00

Foot and Leg Pain? Try These Neuropathy Exercises

Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.

1:35

Finally An Answer: Is Cracking Your Knuckles Bad For You?

Have you ever wondered what is that cracking noise and whether or not it's bad for you?

11:25

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

3:40

Looking at Caffeine, Shampoo and Rosemary for Hair Growth

Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.

9:57

11 Warning Signs of a Nutrient or Vitamin Deficiency

You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!

5:02

Having Trouble Remembering Things? This Just May Be Why!

This video tells us all the different ways our lifestyle and our environment can impact our ability to retain and recollect memories

7:47

Health Advice: Can Too Much Iron Make You Age Faster?

Let’s take a closer look at how iron affects aging and what you can do about it.

2:12

No Gym Needed! Easy Door Exercise for Stronger Knees

These door exercises help seniors with knee pain.

8:16

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

8:55

Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?

Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.

5:20

Doctor's Advice: What is the Best Way to Cook Vegetables?

We compare ways to cook vegetables to see which method is the healthiest.

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

16:03

Anxiety and Grief Can Cause Profound Cardiac Injury

‘A broken heart’ is one expression we might want to take more literally. As thoroughly explained in this incredibly insightful lecture, the effects of heartbreak, as well as other emotions, both positive and negative, all leave a very real, physical

5:03

The Amazing Neck Exercise That Can Improve Your Posture

Let us show you how this quick daily practice can transform your neck health.

2:02

5 Common Myths About Sugar We Must Stop Believing

In this video, we discover the truth behind 5 of the most common myths about sugar.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

2:24

What is a Normal Heartbeat, and and Why Does it Change?

What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...

5:11

Why Clove Water Could Change Your Health Forever

Adding a few cloves to your morning water could transform your wellness routine.

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

1:36

Do You Crack Your Knuckles? You Need to Watch This

Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.

6:12

7 Frozen Foods That Could Be Hurting Your Heart

These frozen foods are slowly destroying your arteries.

8:06

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

12:04

How to Release a Tight Lower Back in Less Than a MINUTE

If you get a tight back often, try this series of exercises for instant relief.

14:44

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.