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How Can You Protect Yourself From the Dangers of the Sun?

Every time you go out into the summer sun, you and your family are at risk. This video will help you understand how suns.. Read More

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Tips, Life Hacks and DIY

What You Need to Know About Hearing Aid Fitting

Everything You Need to Know About Hearing Aid Fitting

So how does one choose the best hearing aid for them? This video will explain.

What Makes Sandwich Bread so Different than Bakery Bread?

What Makes Sandwich Bread so Different than Bakery Bread?

The imminent differences between sandwich bread and bakery bread has an effect on your health.

All You Need is a Set of TRX Straps To Stay Fit On-the-Go

Here's a Workout You Can Do EVERYWHERE

You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.

9 Myths About Mushrooms BUSTED For Good

9 Myths About Mushrooms BUSTED For Good

Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?

This Seated Core Workout Is Perfect for Seniors and Beginners

Seated Core Workout - Perfect for Seniors and Beginners!

In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.

Tips, Life Hacks and DIY

Why Rare Chicken Is Dangerous BUT Rare Steak Is Fine

Why Rare Chicken Is Dangerous But Rare Steak is Fine

Cooking meat can be confusing. For example, is it fine to eat rare steak? What about chicken or fish?

Health Tips: The Most Dangerous Foods for Aging Adults

WARNING: What NOT to Eat for Better Health After 50

If you’re over 50, knowing what to avoid can help you stay healthier for longer.

HILARIOUS: Old Hollywood Stars Goofing Up On Camera

Classic Movie Bloopers That Still Crack Us Up!

Here's a look at some of the funniest bloopers from classic Hollywood—guaranteed to make you laugh!

Related Topics: video, important, health, skin, sun, cancer, summer, sunscreen

5 Morning Stretches for Joint Pain Relief

5 Simple Morning Stretches for Joint Pain Relief

The following 5 stretches are specifically designed for those suffering from joint pain, and with them, you can bring routine back to your life and a smile to your face.

3 Exercises to Reduce Anxiety and PTSD

Learn Three Exercises to Reduce Anxiety and PTSD

Learn 3 simple exercises to deal with those moments when your anxiety gets too "loud" and you need a coping mechanism.

How to Permanently Improve Your Lower Back Posture

Improve Your Lower Back Posture in MINUTES

Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.

Do This Relaxing Yoga Practice When You Feel Stressed Out

A Beginners Yoga Sequence to Alleviate Stress

When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.

Had Too Much Sugar? Learn to Reverse the Negative Effects

What to Do When You’ve Eaten Way Too Much Sugar

Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.

How to Treat Hand Pain that Won't Go Away

How to Treat Hand Pain that Won't Go Away

Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.

Oral Care: Teeth-Friendly Fruits You Should Be Eating

Want Strong Teeth? Try These 5 Cavity-Fighting Fruits!

These foods work wonders for oral health.

Your Ears Can Help Heal Your Body, Learn This Trick

Use These Ear Tips to Recharge Your Body Naturally

This simple action can help to boost blood flow and balance hormones.

This Technique Can Help You Achieve Instant Tranquility

De-Stress Your Brain in 30 Seconds With These Simple Tips

A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...

Improve Your Oxygen Levels Naturally With These Exercises

The Secrets to Getting More Oxygen in Your Cells

The best (and easiest) exercises for better breathing.

Relieve Common Aches and Pains

Make Your Aches & Pains Disappear Using This Method

If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.

6 Pressure Points to Alleviate Knee Pain

6 Pressure Points to Ease Knee Pain Naturally

you can reduce pain caused by osteoarthritis, bursitis, tendonitis, and injuries to cartilage and ligaments using the following 6 pressure points.

The MostT Important Exercise to Practice For Seniors

The MOST Important Exercise to Practice For Seniors

This video will walk you through one simple exercise recommended daily for older adults.

The Science Behind Your Aching Muscles

VIDEO: Have You Ever Wondered Why Muscles Get Tired?

A video explaining the mechanism behind muscle exertion

Is There a Link Between Nightmares and Autoimmune Disorders?

The Link Between Nightmares and Autoimmune Disorders

Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.

Stay Active Indoors With These Low-Impact Walking Workouts

A Simple Workout for Joint Pain and Cardiovascular Health

If you aren't as mobile as you used to be, this video is for you.

Relieve Inner Leg Pain in Seconds – Useful Tips

Fix Inner Leg Pain FOR GOOD With These Stretches

Struggling with inner-leg pain? Try these effective stretches.

12 Common Myths About Yoga Debunked By Experts

12 Common Myths About Yoga DEBUNKED By Experts

Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!

How to Treat Hemorrhoids the Natural Way

Hemorrhoids: How to Treat Them the Natural Way

In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.

12 Things that Harm Your Lungs

12 Things that Harm Your Lungs as Much as Smoking

To protect your lungs, it is recommended to familiarize yourself with 12 factors that harm them and learn how to protect yourself.

All About EMDR Therapy for Treating Trauma

What is EMDR Therapy, and How Does it Help?

EMDR is a proven technique in treating traumatic memories.

Is There a Link Between Alzheimer's And Meat?

Alzheimer's And Meat Eating: Addressing the Connection

Does eating a lot of meat have a connection to Alzheimer's? We examine the evidence.

How to Spot Fake Supplements in 3 Simple Steps

Is Your Supplement Safe? Try These Simple Tests to Know

How can you tell if a supplement is a fake? Watch this video to find out...

These Exercises Works Like Magic to Increase Lung Capacity

Your Lungs Will Be in Great Shape With These Exercises

Want to increase lung capacity? Use this wonderfully effective technique.

Senior Health: These Exercises Help Relieve Shoulder Pain

The 7 Best Frozen Shoulder Exercises for Quick Relief

Struggling with a frozen shoulder? Try these exercises for quick relief.

7 Recent Conclusions About Stress

7 Things Stress Does to Everybody, Without Exception

Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.

Is Milk Good or Bad for You?

Once and For All: Is Milk Bad For You?

Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk

8 Amazing Health Benefits of Grapefruits

8 Great Reasons Why You Should Eat More Grapefruits

Grapefruits are one of the healthiest fruits around, and here 8 amazing health benefits of this delicious fruit.

Get Rid of Calf Muscle Pain Forever With These Tips

STOP Calf Pain - The Best Stretches for Your Sore Calves

Get rid of your calf pain for good with these simple exercises.

Not All Organic is Healthy: 11 Snacks You Should Skip

Watch Out! These Organic Snacks Aren’t Good for You

These organic snacks aren't exactly healthy.

Alleviate Sciatic Back and Leg Pain in 10 Minutes

Sciatica Back and Leg Pain - 5 Pain Relieving Exercises

Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.

Lower Blood Pressure Naturally: A Quick Exercise Guide

Easy Exercises to Keep Your Blood Pressure in Check

These gentle exercises may help bring balance to both body and mind.

Fighting Age Spots: What You Need to Know

The Main Mineral Deficiency Causing Aging Spots

Find out what causes aging spots and how you can treat them.

All You Need to Know About Knuckle Cracking

Do You Crack Your Knuckles? You Need to Watch This

Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.

Avoid the Affects of Eating Refined Carbs With These Tips

How to Balance the Damage from Eating Refined Carbs

Refined carbs can cause some serious health effects. This is what you should do to balance the damage.

Decoding Alzheimer's: Why is a Cure So Elusive?

Understanding How Alzheimer’s Affects the Brain

Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.

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