4:30

Science Lesson: What Role Do Genetics Play in Obesity?

Nature or Nurture? Who is more at fault when it comes to obesity?

10:30

These Exercises Bring Relief to Sciatica and Nerve Pain

A pinched nerve in the back can be a bothersome chronic condition with frequent flareups. Here's how to bring instant relief to this type of back and leg pain.

5:22

Why Cucumbers are a Hidden Secret for Better Health

The humble cucumber can transform your health in ways you might not expect.

7:14

3 Key Mistakes Seniors Make with Walking Sticks

These walking stick mistakes can harm seniors.

5:11

Why Clove Water Could Change Your Health Forever

Adding a few cloves to your morning water could transform your wellness routine.

9:32

How to Stop Snoring: The Easiest At-Home Exercises

Struggling with sleep apnea and snoring? Try these exercises at home for some relief.

8:16

Cleanse Your Liver in 3 Days – It's Easier Than You Think!

Detox your liver naturally with this amazingly effective three-day cleanse!

11:55

11 Mistakes People Make with Supplements

These supplement mistakes could harm your health.

10:23

These True Body Facts Will Certainly Amaze You

Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.

12:14

What Drinking Whiskey Actually Does to Your Body

While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.

11:39

What Happens if You Consume Ginger Every Day?

Join us as we unravel the myriad ways ginger could influence your health and well-being.

16:35

Low-Impact Cardio for Seniors: No Equipment Needed

This 16-minute standing cardio and balance workout is designed with seniors in mind.

6:32

Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore

You may not realize you have Vitamin B3 deficiency!

4:24

A Different Kind of Dementia: Lewy Body in Focus

Lewy body dementia, or LBD, is a brain disorder that not many are aware of.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

7:01

What Your Feet Might Be Telling You About Your Health

Can your feet predict health problems? Let’s find out.

9:57

11 Warning Signs of a Nutrient or Vitamin Deficiency

You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!

9:51

Fix Inner Leg Pain FOR GOOD With These Stretches

Struggling with inner-leg pain? Try these effective stretches.

5:46

Rejuvenate, Depuff and Lift Your Skin in 5 Minutes

All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.

4:54

Why Is Meningitis So Dangerous to Us?

Meningitis is one of the most terrifying diseases out there, but why is that?

10:49

Once and For All: Is Milk Bad For You?

Milk is one of those polarizing subjects. No matter what your stance on the matter is, this video is sure to deepen your knowledge about milk

23:18

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

14:07

Feeling Anxious During Bedtime? This Guide Will Help

Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.

5:29

Your Fridge May Be Full of Tainted Food. Here’s Why…

The USDA reports that salmonella is OFTEN found in poultry available at supermarkets. Learn how to prevent salmonella food poisoning in this video.