Even the most realistic movies and TV series use a little help from the magic of the camera. But this magic can sometime.. Read More
Dr. Explains: An Ocular Migraine or a Migraine 'Aura'?
Today, we're joined by Dr. Michael Chua, who will help us understand the differences between ocular migraines and aura migraines.
Learn Five Key Exercises for Shoulder Impingement Recovery
In this video, Dr. David will guide you through the top 5 shoulder impingement exercises to help you recover and regain your strength.
Fix Shoulder Pain, Rotator Cuff Injuries & Impingement
A deeper look into why addressing scapular dysfunction can be a game-changer and how you can effectively fix these common shoulder ailments once and for all.
How to Fix a Pinched Neck Nerve Yourself
In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.
Why Do We Pop Our Ears, and What if it Fails?
Dive into the mechanics of this necessary, yet often overlooked, bodily function of popping your ears.
Microbiome Expert: Eat This to Heal Your Gut
This pivotal work outlines the detrimental shifts within our gut health and provides a precise, practical blueprint for rejuvenation and weight loss.
Everyday Australia Seen Through 18 Unique Snapshots
These images paint a comprehensive picture of what makes Australia so special.
Facts from History You’ve Likely Never Heard Before
If you’re someone who loves uncovering the lesser-known corners of the past, you’ll find something special here.
STOP Calf Pain - The Best Stretches for Your Sore Calves
Get rid of your calf pain for good with these simple exercises.
Rejuvenate, Depuff and Lift Your Skin in 5 Minutes
All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.
10 Life-Changing Hacks for Better Glucose Levels
Transform your health with genius glucose tips.
Senior Health: Walk Backwards for Better Balance
Walking backwards boosts senior health in surprising ways.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
Relieve Pain in the Feet and Heels in Just a Few Minutes!
Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!
The MAIN Differences Between Fish Oil and Cod Liver Oil
Both cod liver and fish oils are healthy options. But which one is more suitable for your body?
IMPORTANT: This is the One Thing Every Diabetic Should Do
You can help avoid diabetic neuropathy by following these tips.
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
11 Warning Signs of a Nutrient or Vitamin Deficiency
You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!
Understanding Nerve Health: Expert Q&A Session
Neurologist and Assistant Professor Dr. Natalie Cheng answers the internet’s most burning questions about neurology.
Senior Fitness Hack: Effortless Stair Climbing Routine
Climb stairs easily by following these simple exercises.
Constantly Clearing Your Throat? Try These Remedies
Frustrated with constant throat clearing? Try these remedies.
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Test Your Hearing: Can You Hear that Last Sound?
As we grow older, we can hear less and less sound frequencies. How young are your ears? Take this audio test.
Learn Whether You're at High Risk of Colon Cancer
Colon cancer is the third-most deadly cancer that you can be diagnosed with. This video details who's most at risk of developing it.
How to Unclog Your Ears? 5 Best Ways to Get Instant Relief
The next time your ears feel clogged, just try some of these tricks for instant relief.
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
Stay Active with This Quick Kitchen Counter Routine
This easy five-minute kitchen counter workout will help seniors build strength without any fancy equipment.
Revive Aging Skin with These Doctor-Approved Hacks
Get rid of dry, wrinkled skin with these effective, doctor-approved tips.
The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
A Little-Known Way to KILL Cancer...
Can vitamin D help protect against cancer? Find out…
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
This Common Habit Could Be Quickening Your Ageing Process
Watching TV is a great way to relax, but if you get into the habit of doing it regularly, you'll be surprised how much it negatively affects how your body ages.
9 Handy Body Tricks That You Will Use Again and Again!
Got a stuffy nose? Can't calm your urge to pee? Finding difficulty sneezing? Your body can save you if you know these 9 tricks!
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
Yoga Your Way to a Healthier Heart: Simple Steps
These simple yoga poses boost heart health.
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
Castor Oil Hacks: Unlock Its Several Benefits!
Here’s why you should use castor oil before bed.
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
9 Things Your Fingernails Can Tell You About Your Health
This video delves into nine revealing aspects of your fingernails that could signal important information about your health.
Struggling With Obesity? These Exercises Can Help a Lot
Struggling with obesity? Doing these exercises can change your life for the better.
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