Osteoporosis is one of the most common illnesses in the US. It is a condition in which bones lose their density and are highly susceptible to fractures. Statistically, about 50% of women and 25% of men in the US will experience an osteoporosis-related fracture. Although there are several forms of medication for treating osteoporosis, one method that has recently been discovered is the use and benefits of almonds. This video shows what happens to bone cells when blood is drawn before and four hours after almond consumption. Take a look:
