7:55

Natural Methods to Improve Hearing That Actually Work

Now you can improve your hearing at home with these natural methods.

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.

8:21

3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief

Learn how to pop your own back for instant pain relief.

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

10:17

9 Things Your Fingernails Can Tell You About Your Health

This video delves into nine revealing aspects of your fingernails that could signal important information about your health.

9:24

Boost Your Eye Health with These Simple Exercises

These simple techniques can help keep your eyes feeling fresh.

7:10

Exercise Your Knees at Home to Prevent Recurring Pain

Knee pain is one of the most common pains, but these simple exercises can help you out...

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

2:52

Is It Ever Safe to Eat Food with Mold on It?

Mold on food raises a lot of questions, and the answers depend on what you’re eating.

16:35

Low-Impact Cardio for Seniors: No Equipment Needed

This 16-minute standing cardio and balance workout is designed with seniors in mind.

8:16

10 Liver Cleansing Foods You Must Eat Everyday

Take note of these amazing foods that are scientifically proved to detoxify your liver.

23:18

4 EASY Dizziness Exercises for Home Vestibular Rehab

Treat dizziness, vertigo, and motion sensitivity at home with these exercises.

9:58

Improve Your Oxygen Levels Naturally With These Tips

Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!

5:15

Discover What Really Causes Kidney Stones In This Video

Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.

15:14

Feeling Off? 8 Signs Your Cortisol May Be High

How do you know if your cortisol is high?

4:19

Which Is Better for You: Brown or White Eggs?

Are brown eggs really healthier than white eggs? Let’s find out.

8:06

Doctor Reveals the Ice Creams That Can Harm Your Health

A doctor reveals the worst and best ice creams you can eat for your health.

6:51

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

5:06

Here's a Fast Technique to Put You to Sleep In 1 Minute

Struggling to fall asleep at night? Here’s a super exercise that might make you doze off in just 60 seconds.

10:50

16 Alkaline Foods You MUST Include In Your Daily Diet

Did you know about the many benefits of an alkaline-rich diet?

11:06

Use These Ear Tips to Recharge Your Body Naturally

This simple action can help to boost blood flow and balance hormones.

1:48

This 1-Minute Headache Technique is Incredible!

There are 3 natural methods that you can do to get rid of your headache in minutes!

11:00

Melt Away Neck Pain and Tension Headaches With These Tips!

Tension at the base of the neck is a common cause of tension headaches, neck pain, and many other issues. Let these 3 exercises help you in just a few minutes!