We all want to live longer, healthier lives, but figuring out how well we’re aging can be a challenge. Fortunately, ther.. Read More
7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
4 EASY Dizziness Exercises for Home Vestibular Rehab
Treat dizziness, vertigo, and motion sensitivity at home with these exercises.
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
6 Simple and Important Flexibility Exercises for Seniors
Regain flexibility after 60 with these easy exercises.
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
7 Clear Signs You Need New Food Storage Containers
Is it time to replace your old plastic storage containers? Find out here...
The Funniest Signs Seen at Live Sporting Events
Here's a collection of the most hilarious signs that scored big laughs at sporting events.
Unusual Signs of Vitamin B3 Deficiency You Mustn't Ignore
You may not realize you have Vitamin B3 deficiency!
The SURPRISING Health Benefits of Chia Seeds
Here’s why you should add chia seeds to your daily diet.
Avoid These Risky Exercises if You're 50 or Older
These exercises can actually be harmful to the elderly.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
Can Olive Oil Reduce the Risk of Dementia?
If you only consume 7 grams of olive oil daily, which is about half a tablespoon, you can reduce your risk of death from dementia by 28% .
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
Fix Inner Leg Pain FOR GOOD With These Stretches
Struggling with inner-leg pain? Try these effective stretches.
Want to Keep Your Arteries Clean? Give This Drink a Try
Keep your heart healthy with this amazing little drink.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
10 Cholesterol-Rich Foods: Which are Healthiest to Eat?
This article looks at which cholesterol-rich foods are more recommended and which are less.
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
What’s the Best Way to Remove Skin Tags?
What is the best and safest way to remove skin tags?
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
Tired of Having Achy Knees? Try These Exercises
These simple traction exercises relieve pressure and pain in the knee by literally pulling and creating space in your joints.
Say Goodbye to Your Double Chin with These 5 Exercises
These 5 exercises will help give your chin a tighter, younger, and healthier look, and eventually to help you get rid of a double chin all together.
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
10 Daily Habits that Contribute to Your Lower Back Pain
Here are 10 daily activities that might be causing your back pain and that you should be aware of in order to stop them.
WATCH: What Do Your Fingernails Say About Your Health?
Your fingernails can say a whole lot about your health, and this video will show you why you should pay more attention to them in the event of abnormalities.
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
3 Ways to Self Pop Your WHOLE BACK for Instant Pain Relief
Learn how to pop your own back for instant pain relief.
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
Is Kidney Disease the Hidden Cause of Your Back Pain?
Is your back pain actually a cause of some kidney disease?
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Stiff Ankles? Fix Them Fast with These 3 Exercises
Struggling with stiff ankles? Try these simple exercises today.
Alleviate Your Sciatica Symptoms Using 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
6 NATURAL Ways to Treat Swollen Feet & Ankles
Swelling in your feet and ankles can lead to a variety of complications. Here’s how you can get rid of the naturally.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Do You Crack Your Knuckles? You Need to Watch This
Knuckle cracking is a common habit, annoying for some people, a ritual for others. But is it bad for bones? This video will reveal all.
Doctor Reveals the Ice Creams That Can Harm Your Health
A doctor reveals the worst and best ice creams you can eat for your health.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
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