We think of Trauma as something rare, that only happens to people who have been attacked or fought in the army. But the .. Read More
Are Smartphones Making Us Stupid? This Will Surprise You!
If you use a smartphone you need to see this!
Watch a Thai Chiropractor Fixing a Spine With a Hammer!
Thailand is a country that's known for specializing in many different kinds of massages, but would you dare be massaged by a man wielding a hammer?
Is Psychotherapy Worth It? Watch This Video and Find Out
What exactly is psychotherapy and how does it work? Watch this informative video and find out!
Why Do We Sometimes Hallucinate? Find Out Here!
In this informative TED-Ed video, Elizabeth Cox details the science of hallucinations.
What Does Your Home Say About You?
Your home can say a whole lot about your state of mind, so make sure you furnish it to the best of your ability!
Anxious or Depressed? Perhaps It's an Existential Crisis
Have you ever felt anxious or depressed without really knowing why? You might just be experiencing an existential crisis. Learn more here.
18 Glimpses of the World’s Most Fascinating Places
These awe-inspiring photos feel almost dreamlike,
A Simple Workout for Joint Pain and Cardiovascular Health
If you aren't as mobile as you used to be, this video is for you.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
7 Easy Ways to Reverse Receding Gums Naturally
Worried about your receding gums? These useful tips will help…
How to Start Getting Into Shape Without Equipment
Today you'll learn about 10 exercises you can do right now at home
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
This AMAZING Herb Helps Reduce Stress and Anxiety
Ashwagandha is touted as a miracle herb and has many great health benefits. But is it really true?
Autopsies Find New Culprit Causing Alzheimer's Disease
Recent research spearheaded by the University of Washington has shed new light on the role of microglia in Alzheimer's disease...
Boost Your Eye Health with These Simple Exercises
These simple techniques can help keep your eyes feeling fresh.
Health Tip: Improve Grip Strength with These 4 Tips
Here are some easy exercises for improving grip strength at home.
25 Things About the Human Eye That Will Surprise You
Ophthalmologist Ashley Brissette, MD answers common eye-related questions for you.
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
6 YouTube Channels for Seniors Looking to Stay Active
These YouTube channels are making lives easy for senior citizens.
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
Experience Instant Benefits with This Thumb Technique!
Try this thumb reflex technique to experience multiple health benefits!
7 Signs Your Brain is Much Younger or Older Than Your Age
Depending on your health, lifestyle, and personality, your brain age might be much younger or older than it seems...
How to Fix a Pinched Neck Nerve Yourself
In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.
7 Things Stress Does to Everybody, Without Exception
Stress is one of the biggest problems we have to deal with in modern life. Here are 7 recent conclusions about stress you should know about.
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
What to Do When You’ve Eaten Way Too Much Sugar
Feeling tired and sluggish after eating something sweet? Here's how to undo the negative short-term and long-term effects of sugar on your health.
Losing Muscle in Your Mature Years? Here's What You Do...
Struggling with muscle loss? Here’s how to fight back…
10 Life-Changing Hacks for Better Glucose Levels
Transform your health with genius glucose tips.
12 Common Myths About Yoga DEBUNKED By Experts
Do you have to be flexible to practice yoga? Is yoga safe for pregnant women? Here are 12 common myths about yoga you should not buy into!
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
The Best Exercises to Stop Your Slouch
You don’t need to live with your slouch as you age. There are some easy fixes for it.
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
Finally An Answer: Is Cracking Your Knuckles Bad For You?
Have you ever wondered what is that cracking noise and whether or not it's bad for you?
Your Lungs Will Be in Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.
